Department of Exercise Science, Lansing School of Nursing and Health Sciences, Bellarmine University, 2001 Newburg Road, Louisville, KY 40205, USA.
Res Q Exerc Sport. 2013 Jun;84(2):177-85. doi: 10.1080/02701367.2013.784840.
Internet-based claims suggest that physical activity may help to relieve tinnitus symptoms. The purpose of this study was to empirically investigate the association between accelerometer-assessed physical activity and tinnitus (i.e., ringing, roaring, or buzzing in the ears).
Data were obtained from the 2005-2006 National Health and Nutrition Examination Survey on 963 adolescents (aged 12-19 years old) and 473 older adults (aged 70-85 years old). Physical activity was measured using an accelerometer, and participants were asked several tinnitus-related questions.
The weighted prevalence of tinnitus was 8.9% and 25.3% for adolescents and older adults, respectively. For every 1-min increase in moderate-to-vigorous physical activity, adolescents were 4% less likely to have tinnitus lasting more than 3 months compared with less than 3 months (OR = 0.96, 95% CI [0.93, 0.99]). For older adults with hypertension, for every 60-min increase in light-intensity physical activity, they were 21% less likely to have tinnitus zcompared with not having tinnitus (OR = 0.790, 95% CI [0.649, 0.963]).
Overall, we conclude that physical activity was associated with tinnitus status in a nationally representative sample of adolescents and older adults. If additional studies confirm these findings, then audiologists and other hearing specialists are encouraged to promote physical activity among their patients to help treat and prevent tinnitus.
基于互联网的说法表明,身体活动可能有助于缓解耳鸣症状。本研究的目的是实证研究计步器评估的身体活动与耳鸣(即耳内鸣响、咆哮或嗡嗡声)之间的关系。
数据来自 2005-2006 年全国健康和营养调查,共包括 963 名青少年(年龄在 12-19 岁之间)和 473 名老年人(年龄在 70-85 岁之间)。身体活动使用加速度计测量,参与者被问及一些耳鸣相关问题。
青少年和老年人的耳鸣加权患病率分别为 8.9%和 25.3%。与持续时间少于 3 个月的耳鸣相比,青少年每增加 1 分钟中等至剧烈身体活动,耳鸣持续时间超过 3 个月的可能性降低 4%(OR=0.96,95%CI[0.93,0.99])。对于患有高血压的老年人,每增加 60 分钟低强度身体活动,他们患耳鸣的可能性降低 21%(与没有耳鸣相比,OR=0.790,95%CI[0.649,0.963])。
总的来说,我们得出的结论是,身体活动与青少年和老年人中具有代表性的全国样本中的耳鸣状况有关。如果其他研究证实了这些发现,那么听力学家和其他听力专家应该鼓励他们的患者进行身体活动,以帮助治疗和预防耳鸣。