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在下半身正压跑步机上跑步:最大摄氧量、呼吸反应和垂直地面反力。

Running on a lower-body positive pressure treadmill: VO2max, respiratory response, and vertical ground reaction force.

机构信息

Section of Integrated Physiology, Department of Nutrition, Exercise and Sport, University of Copenhagen, Ncrre Alle 51-55, 2200 Copenhagen, Denmark.

出版信息

Res Q Exerc Sport. 2013 Jun;84(2):213-22. doi: 10.1080/02701367.2013.784721.

Abstract

PURPOSE

This study investigated maximal oxygen consumption (VO2max) and time to exhaustion while running on a lower-body positive pressure treadmill (LBPPT) at normal body weight (BW) as well as how BW support affects respiratory responses, ground reaction forces, and stride characteristics.

METHOD

Twelve runners performed VO2max tests on a regular treadmill and an LBPPT. Furthermore, they performed steady-state running (10km/hr, 14 km/hr, and 18 km/hr) and high-speed running (20km/hr and 22 km/hr) at four different BWs on the LBPPT. VO2, heart rate, ventilation, and breathing frequency as well as vertical ground reaction force (vGRF) and stride characteristics were measured.

RESULTS

VO2max could be obtained on both treadmills, although time to exhaustion was 34.5% longer on the LBPPT. VO2, ventilation, and heart rate decreased linearly with increasing BW support at steady-state running, while breathing rate remained unaffected by increasing BW support. Ground reaction force was markedly reduced with increasing BW support. The contact time decreased and flight time increased with increasing BW support. The step frequency decreased and step length increased to some extent with increasing BW support.

CONCLUSIONS

VO2max can be achieved on an LBPPT at 100% BW with an incline-running protocol. The LBPPT is a suitable training device for athletes and allows training at high running speeds and high aerobic stimuli with the benefit of low vGRF and a near-normal movement pattern, although manipulation of gravitational weight causes some adaptations in locomotion.

摘要

目的

本研究旨在探讨在正常体重(BW)下使用下体正压跑步机(LBPPT)跑步时的最大摄氧量(VO2max)和力竭时间,以及 BW 支撑如何影响呼吸反应、地面反力和步幅特征。

方法

12 名跑步者在常规跑步机和 LBPPT 上进行 VO2max 测试。此外,他们在 LBPPT 上以四种不同的 BW 进行稳态跑步(10km/hr、14km/hr 和 18km/hr)和高速跑步(20km/hr 和 22km/hr)。测量 VO2、心率、通气和呼吸频率以及垂直地面反力(vGRF)和步幅特征。

结果

虽然在 LBPPT 上的力竭时间延长了 34.5%,但在两种跑步机上均能获得 VO2max。在稳态跑步时,VO2、通气和心率随 BW 支撑的增加呈线性下降,而呼吸频率不受 BW 支撑的影响。地面反力明显降低。随着 BW 支撑的增加,接触时间缩短,飞行时间增加。随着 BW 支撑的增加,步频降低,步长在一定程度上增加。

结论

使用倾斜跑协议,LBPPT 可以在 100% BW 下实现 VO2max。LBPPT 是一种适合运动员的训练设备,允许以高跑步速度和高有氧刺激进行训练,同时具有低 vGRF 和接近正常运动模式的优点,尽管对重力的操纵会导致运动方式发生一些适应性改变。

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