Peters Harry P F, Bouwens Elisabeth C M, Schuring Ewoud A H, Haddeman Edward, Velikov Krassimir P, Melnikov Sergey M
Unilever Research and Development Vlaardingen, Olivier Van Noortlaan 120, P.O. Box 114, 3130 AC, Vlaardingen, The Netherlands,
Eur J Nutr. 2014 Apr;53(3):723-9. doi: 10.1007/s00394-013-0576-9. Epub 2013 Aug 23.
Small fat droplets infused into the gut reduce food intake and hunger more than bigger ones, at levels as low as 6 g, and these effects are hypothesized to occur via satiety hormones such as cholecystokinin. It is, however, unknown whether the effect of droplet size would persist after oral consumption. It is also unknown whether an even smaller droplet size can affect hunger and food intake and at what minimum amount of fat. Therefore, the aim of the study was to test the effect of very fine fat droplets on satiety and food intake in two different quantities.
In a balanced-order 4-way crossover design, 24 volunteers consumed a fat-free meal replacement drink with either 5 or 9 g oil (rapeseed) and either 3 or 0.1 μm droplet size. Appetite scores and plasma cholecystokinin levels (in n = 12 subset) were measured for 180 min, when food intake was assessed during an ad libitum meal. Data were analyzed by ANCOVA, followed by Dunnett's test and paired t test. The behavior of the emulsions was also characterized in a simulated gastrointestinal model.
Despite faster in vitro lipolysis of the smallest droplets, neither droplet size nor fat amount affected satiety or food intake. From t = 45-150 min, cholecystokinin response was 50% higher (P < 0.05) after the 0.1 versus 3 μm, but only with 9 g fat.
When this particular fat at these amounts is delivered in a meal replacement drink, droplet size does not influence appetite or food intake. This effect is independent of the amount of fat or plasma cholecystokinin changes.
注入肠道的小脂肪滴比大脂肪滴更能减少食物摄入量和饥饿感,低至6克时即可产生这种效果,据推测这些效果是通过胆囊收缩素等饱腹感激素实现的。然而,口服后脂肪滴大小的影响是否会持续尚不清楚。同样未知的是,更小的脂肪滴大小是否会影响饥饿感和食物摄入量,以及最低脂肪量是多少。因此,本研究的目的是测试两种不同数量的极细脂肪滴对饱腹感和食物摄入量的影响。
采用平衡顺序四向交叉设计,24名志愿者饮用不含脂肪的代餐饮料,其中含有5克或9克油(油菜籽),脂肪滴大小分别为3微米或0.1微米。在180分钟内测量食欲评分和血浆胆囊收缩素水平(n = 12的子集),同时在随意进餐期间评估食物摄入量。数据通过协方差分析进行分析,随后进行邓尼特检验和配对t检验。还在模拟胃肠道模型中对乳液的行为进行了表征。
尽管最小脂肪滴的体外脂解速度更快,但脂肪滴大小和脂肪量均未影响饱腹感或食物摄入量。从t = 45 - 150分钟,0.1微米脂肪滴组的胆囊收缩素反应比3微米脂肪滴组高50%(P < 0.05),但仅在含有9克脂肪时出现这种情况。
当在代餐饮料中以这些量提供这种特定脂肪时,脂肪滴大小不会影响食欲或食物摄入量。这种影响与脂肪量或血浆胆囊收缩素的变化无关。