Bachmann Stefan, Oesch Peter
Klinik für Rheumatologie und internistische Rehabilitation sowie Abteilung für Physiotherapie, Kliniken Valens.
Ther Umsch. 2013 Sep;70(9):543-8. doi: 10.1024/0040-5930/a000444.
Low back pain (LBP) continues to be a major health problem causing personal suffering and enormous socioeconomic costs. Evidence suggests that more than 85 % of individuals with LBP suffer from non-specific low back pain. Physiotherapy for non-specific LBP includes educational, physical, manual and movement therapy measures. In the acute phase, it is very important to prevent chronicity by identifying barriers for a full recovery and a quick return to everyday activities. If there is a chronicity of symptoms, the treatment must focus on improvement of the general physical activity despite the pain and promote participation in the social and work context. These aims are more important than pain relief. Therefore in the acute phase educational and activity-promoting measures are the primary treatment options. In the sub-acute and chronic phase a multidimensional treatment approach including exercise therapy with the aim of improving function, including return to work, should be applied. By now, there is scientific evidence that physiotherapy can reduce pain and disability due to LBP, and that return to usual activities including work can be achieved.
腰痛(LBP)仍然是一个重大的健康问题,会给个人带来痛苦,并造成巨大的社会经济成本。有证据表明,超过85%的腰痛患者患有非特异性腰痛。非特异性腰痛的物理治疗包括教育、物理、手法和运动治疗措施。在急性期,通过识别完全康复和快速恢复日常活动的障碍来预防慢性化非常重要。如果症状持续存在,治疗必须注重在疼痛的情况下改善总体身体活动,并促进参与社会和工作环境。这些目标比缓解疼痛更重要。因此,在急性期,教育和促进活动的措施是主要的治疗选择。在亚急性期和慢性期,应采用多维治疗方法,包括以改善功能(包括重返工作岗位)为目标的运动疗法。目前,有科学证据表明,物理治疗可以减轻因腰痛导致的疼痛和残疾,并且可以实现恢复包括工作在内的日常活动。