Solcova I, Vinokhodova A G
Aviakosm Ekolog Med. 2013 May-Jun;47(3):24-9.
The article deals with positive personal transformations in a simulated space mission. The investigation was focused on the aspects of control locus, stamina, proactive behavior to overcome challenges, and stress-related personal growth. Besides, ingenious psychophysiological techniques designed to select Russian cosmonauts were used for assessing stress-resistance and ability to control own emotions voluntarily. Experiment Mars-500 simulated the basic features of a mission to Mars. The crew consisted of 6 males 27 to 38 years of age who volunteered to spend 520 days in isolation and confinement in the IBMP experimental facility (Moscow). To detect personality changes, the volunteers were tested before the experiment and after its completion. According to the test results, the participants commonly demonstrated the ability to see the bright side of the Mars-500 adversities, which most often was caused by their social growth. Positive changes were particularly pronounced in the crewmembers who possessed a better ability to control own emotions. The simulated challenges were also beneficial for personal growth of the volunteers.
这篇文章探讨了模拟太空任务中的积极个人转变。调查聚焦于控制点、耐力、克服挑战的积极行为以及与压力相关的个人成长等方面。此外，为选拔俄罗斯宇航员而设计的巧妙心理生理技术被用于评估抗压能力和自愿控制自身情绪的能力。“火星 - 500”实验模拟了火星任务的基本特征。机组人员由6名年龄在27至38岁之间的男性组成，他们自愿在莫斯科的俄罗斯科学院生物医学问题研究所实验设施中进行520天的隔离和封闭生活。为了检测性格变化，志愿者们在实验前和实验结束后都接受了测试。根据测试结果，参与者普遍表现出能够看到“火星 - 500”逆境中光明一面的能力，这通常是由他们的社交成长所导致的。积极变化在那些具备更好情绪控制能力的机组人员中尤为明显。模拟挑战对志愿者的个人成长也有益处。
