Nakatani-Enomoto Setsu, Furubayashi Toshiaki, Ushiyama Akira, Groiss Stefan Jun, Ueshima Kazumune, Sokejima Shigeru, Simba Ally Y, Wake Kanako, Watanabe So-ichi, Nishikawa Masami, Miyawaki Kaori, Taki Masao, Ugawa Yoshikazu
Department of Neurology, School of Medicine, Fukushima Medical University, Fukushima, Japan.
Bioelectromagnetics. 2013 Dec;34(8):589-98. doi: 10.1002/bem.21809. Epub 2013 Aug 22.
In this study, we investigated subjective and objective effects of mobile phones using a Wideband Code Division Multiple Access (W-CDMA)-like system on human sleep. Subjects were 19 volunteers. Real or sham electromagnetic field (EMF) exposures for 3 h were performed before their usual sleep time on 3 consecutive days. They were exposed to real EMF on the second or third experimental day in a double-blind design. Sleepiness and sleep insufficiency were evaluated the next morning. Polysomnograms were recorded for analyses of the sleep variables and power spectra of electroencephalograms (EEG). No significant differences were observed between the two conditions in subjective feelings. Sleep parameters including sleep stage percentages and EEG power spectra did not differ significantly between real and sham exposures. We conclude that continuous wave EMF exposure for 3 h from a W-CDMA-like system has no detectable effects on human sleep.
在本研究中,我们使用类似宽带码分多址(W-CDMA)的系统,调查了手机对人类睡眠的主观和客观影响。受试者为19名志愿者。在他们通常的睡眠时间前连续3天,进行3小时的真实或模拟电磁场(EMF)暴露。在双盲设计中,他们在第二个或第三个实验日接受真实EMF暴露。第二天早晨评估嗜睡和睡眠不足情况。记录多导睡眠图以分析睡眠变量和脑电图(EEG)的功率谱。两种情况下的主观感受未观察到显著差异。包括睡眠阶段百分比和EEG功率谱在内的睡眠参数在真实暴露和模拟暴露之间没有显著差异。我们得出结论,来自类似W-CDMA系统的连续波EMF暴露3小时对人类睡眠没有可检测到的影响。