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识别青少年睡眠问题。

Identifying adolescent sleep problems.

机构信息

School of Psychology, Flinders University of South Australia, Adelaide, South Australia, Australia ; Centre for Sleep Research, University of South Australia, Adelaide, South Australia, Australia.

出版信息

PLoS One. 2013 Sep 24;8(9):e75301. doi: 10.1371/journal.pone.0075301. eCollection 2013.

Abstract

OBJECTIVES

To examine the efficacy of self-report and parental report of adolescent sleep problems and compare these findings to the incidence of adolescents who fulfill clinical criteria for a sleep problem. Sleep and daytime functioning factors that predict adolescents' self-identification of a sleep problem will also be examined.

METHOD

308 adolescents (aged 13-17 years) from eight socioeconomically diverse South Australian high schools participated in this study. Participants completed a survey battery during class time, followed by a 7-day Sleep Diary and the Flinders Fatigue Scale completed on the final day of the study. Parents completed a Sleep, Medical, Education and Family History Survey.

RESULTS

The percentage of adolescents fulfilling one or more of the criteria for a sleep problem was inordinately high at 66%. Adolescent self-reporting a sleep problem was significantly lower than the adolescents who had one or more of the clinical criteria for a sleep problem (23.1% vs. 66.6%; χ(2) = 17.46, p<.001). Parental report of their adolescent having a sleep problem was significantly lower than adolescent self-report (14.3% vs. 21.1%, p<.001). Adolescents who reported unrefreshing sleep were 4.81 times more likely to report a sleep problem. For every hour that bedtime was delayed, the odds of self-reporting a sleep problem increased by 1.91 times, while each additional 10 minutes taken to fall asleep increased the odds 1.40 times.

CONCLUSION

While many adolescents were found to have sleep patterns indicative of a sleep problem, only a third of this number self-identify having a sleep problem, while only a sixth of this number are indicated by parental report. This study highlights important features to target in future sleep education and intervention strategies for both adolescents and parents.

摘要

目的

考察青少年睡眠问题自我报告和父母报告的疗效,并将这些发现与符合临床睡眠问题标准的青少年发病率进行比较。还将研究预测青少年自我识别睡眠问题的睡眠和白天功能因素。

方法

本研究纳入了来自南澳大利亚 8 所社会经济背景不同的高中的 308 名青少年(年龄 13-17 岁)。参与者在课堂时间内完成了一份调查问卷,然后在研究的最后一天填写了为期 7 天的睡眠日记和弗林德斯疲劳量表。家长完成了一份睡眠、医疗、教育和家庭病史调查。

结果

符合睡眠问题一个或多个标准的青少年比例异常高,达到 66%。青少年自我报告睡眠问题的比例明显低于有一个或多个临床睡眠问题标准的青少年(23.1%比 66.6%;χ(2) = 17.46,p<.001)。父母报告其青少年有睡眠问题的比例明显低于青少年自我报告(14.3%比 21.1%,p<.001)。报告睡眠质量差的青少年报告睡眠问题的可能性是 4.81 倍。就寝时间每延迟一小时,自我报告睡眠问题的可能性增加 1.91 倍,而入睡时间每增加 10 分钟,可能性增加 1.40 倍。

结论

虽然许多青少年的睡眠模式表明存在睡眠问题,但只有三分之一的青少年自我识别存在睡眠问题,而只有六分之一的青少年是由父母报告的。这项研究强调了未来针对青少年及其父母的睡眠教育和干预策略需要关注的重要特征。

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