Section of Endocrinology, Department of Internal Medicine, Rush University Medical Center , Chicago, Illinois , USA .
Chronobiol Int. 2014 Feb;31(1):64-71. doi: 10.3109/07420528.2013.821614. Epub 2013 Oct 4.
Breakfast skipping is associated with obesity and an increased risk of type 2 diabetes. Later chronotypes, individuals who have a preference for later bed and wake times, often skip breakfast. The aim of the study was to explore the relationships among breakfast skipping, chronotype, and glycemic control in type 2 diabetes patients. We collected sleep timing and 24-h dietary recall from 194 non-shift-working type 2 diabetes patients who were being followed in outpatient clinics. Mid-sleep time on free days (MSF) was used as an indicator of chronotype. Hemoglobin A1C (HbA1C) values were obtained from medical records. Hierarchical linear regression analyses controlling for demographic, sleep, and dietary variables were computed to determine whether breakfast skipping was associated with HbA1C. Additional regression analyses were performed to test if this association was mediated by chronotype. There were 22 participants (11.3%) who self-reported missing breakfast. Breakfast skippers had significantly higher HbA1C levels, higher body mass indices (BMI), and later MSF than breakfast eaters. Breakfast skipping was significantly associated with higher HbA1C values (B = 0.108, p = 0.01), even after adjusting for age, sex, race, BMI, number of diabetes complications, insulin use, depressive symptoms, perceived sleep debt, and percentage of daily caloric intake at dinner. The relationship between breakfast skipping and HbA1C was partially mediated by chronotype. In summary, breakfast skipping is associated with a later chronotype. Later chronotype and breakfast skipping both contribute to poorer glycemic control, as indicated by higher HbA1C levels. Future studies are needed to confirm these findings and determine whether behavioral interventions targeting breakfast eating or sleep timing may improve glycemic control in patients with type 2 diabetes.
不吃早餐与肥胖和 2 型糖尿病风险增加有关。晚型生物钟的人,即喜欢晚睡晚起的人,往往会不吃早餐。本研究旨在探讨 2 型糖尿病患者中不吃早餐、生物钟和血糖控制之间的关系。我们从在门诊接受治疗的 194 名非轮班工作的 2 型糖尿病患者中收集了睡眠时间和 24 小时膳食回忆。自由日的中睡时间(MSF)被用作生物钟的指标。从病历中获取血红蛋白 A1C(HbA1C)值。控制人口统计学、睡眠和饮食变量的分层线性回归分析用于确定不吃早餐是否与 HbA1C 相关。进行了额外的回归分析,以测试这种关联是否通过生物钟介导。有 22 名参与者(11.3%)报告自己不吃早餐。不吃早餐者的 HbA1C 水平明显更高,体重指数(BMI)更高,MSF 也更晚。即使在调整了年龄、性别、种族、BMI、糖尿病并发症数量、胰岛素使用、抑郁症状、感知睡眠不足和晚餐时每日卡路里摄入量的百分比后,不吃早餐仍与更高的 HbA1C 值显著相关(B=0.108,p=0.01)。不吃早餐与 HbA1C 之间的关系部分通过生物钟来介导。总之,不吃早餐与晚型生物钟有关。晚型生物钟和不吃早餐都会导致血糖控制更差,表现为 HbA1C 水平升高。需要进一步的研究来证实这些发现,并确定针对早餐摄入或睡眠时间的行为干预是否可以改善 2 型糖尿病患者的血糖控制。