SA Rasmussen Exercise Physiology Laboratory, Department of Biological Sciences, Northern Arizona University , Flagstaff, AZ, USA.
J Sports Sci Med. 2009 Dec 1;8(4):543-7. eCollection 2009.
Prolonged bouts of hyperpnea or resisted breathing are known to result in respiratory muscle fatigue, as are primarily non respiratory exercises such as maximal running and cycling. These exercises have a large ventilatory component, though, and can still be argued to be respiratory activities. Sit-up training has been used to increase respiratory muscle strength, but no studies have been done to determine whether this type of non-respiratory activity can lead to respiratory fatigue. The purpose of the study was to test the effect of sit-ups on various respiratory muscle strength and endurance parameters. Eight subjects performed pulmonary function, maximum inspiratory pressure (MIP) and maximum expiratory pressure (MEP) measurements, and an incremental breathing test before and after completing a one-time fatiguing exercise bout of sit-ups. Each subject acted as their own control performing the same measurements 3-5 days following the exercise bout, substituting rest for exercise. Following sit-up induced fatigue, significant decreases were measured in MIP [121.6 ± 26 to 113.8 ± 23 cmH2O (P <0.025)], and incremental breathing test duration [9.6 ± 1.5 to 8.5 ± 0.7 minutes (P <0.05)]. No significant decreases were observed from control pre-test to control post-test measurements. We conclude that after a one-time fatiguing sit-up exercise bout there is a reduction in respiratory muscle strength (MIP, MEP) and endurance (incremental breathing test duration) but not spirometric pulmonary function. Key pointsExercise that is primarily abdominal in nature can lead to inspiratory muscle fatigue.This exercise also can cause expiratory muscle fatigue, which would be expected.This study shows a link between a predominantly non-respiratory exercise and decreases in both respiratory muscle strength and endurance.
长时间的过度通气或抵抗呼吸已知会导致呼吸肌疲劳,主要是非呼吸运动,如最大跑步和骑自行车也是如此。然而,这些运动有很大的通气成分,仍然可以被认为是呼吸活动。仰卧起坐训练已被用于增加呼吸肌力量,但尚无研究确定这种非呼吸活动是否会导致呼吸疲劳。本研究的目的是测试仰卧起坐对各种呼吸肌力量和耐力参数的影响。八名受试者在完成一次性仰卧起坐疲劳运动后,进行了肺功能、最大吸气压力(MIP)和最大呼气压力(MEP)测量以及递增呼吸试验。每个受试者都作为自己的对照组,在运动后 3-5 天进行相同的测量,用休息代替运动。仰卧起坐引起疲劳后,MIP [121.6 ± 26 至 113.8 ± 23 cmH2O(P <0.025)]和递增呼吸试验持续时间[9.6 ± 1.5 至 8.5 ± 0.7 分钟(P <0.05)]显著下降。从对照预测试到对照后测试测量,没有观察到显著下降。我们得出结论,一次性疲劳仰卧起坐运动后,呼吸肌力量(MIP、MEP)和耐力(递增呼吸试验持续时间)下降,但肺功能无明显变化。要点主要是腹部运动的运动可以导致吸气肌疲劳。这种运动还可能导致呼气肌疲劳,这是预期的。本研究表明,主要是非呼吸运动与呼吸肌力量和耐力下降之间存在联系。