Kaux Jean-François, Forthomme Bénédicte, Goff Caroline Le, Crielaard Jean-Michel, Croisier Jean-Louis
Physical Medicine Service and Department of Motility Sciences.
J Sports Sci Med. 2011 Jun 1;10(2):238-53.
Tendinopathy is characterized by pain in the tendon and impaired performance sometimes associated with swelling of the tendon. Its diagnosis is usually clinical but ultrasonography and magnetic resonance imaging can refine the diagnosis. Tendinopathy is highly prevalent and is one of the most frequently self reported musculoskeletal diseases in physical workers and sports people. Nevertheless, it is very difficult to carry out general epidemiologic studies on tendinopathy because of the varying sports cultures and sports habits in different countries. The aetiology of tendinopathy seems to be multi-factorial, involving intrinsic and extrinsic factors. The role of inflammation is still debated but the absence of inflammatory cells does not mean that inflammatory mediators are not implicated. Different theories have been advanced to explain pain and chronicity mechanisms, but these mechanisms remain largely unknown. "Conventional "treatments are generally employed empirically to fight pain and inflammation but they do not modify the histological structure of the tendon. However, these treatments are not completely satisfactory and the recurrence of symptoms is common. Currently, eccentric training remains the treatment of choice for tendinopathy, even though some studies are contradictory. Moreover, many interesting new treatments are now being developed to treat tendinopathy, but there is little evidence to support their use in clinical practice. Key pointsThe word "tendinopathy "is the correct term for the clinical diagnosis of pain accompanied by impaired performance, and sometimes swelling in the tendon.The aetiology of tendinopathy seems to be a multi-factorial process, involving promoting factors that are intrinsic or extrinsic, working either alone or in combination.US (with color Doppler) and MRI are usually prescribed when tendinopathy is unresponsive to treatment and entails lingering symptoms.Eccentric training is currently considered to be the most efficient treatment for tendinopathy; nevertheless, in order to be effective, this treatment needs specific modalities: slow speed, low intensity and gradual intensification, with minimum 20 to 30 sessions of exercises often being needed.Many interesting new treatments are now being developed to treat tendinopathy, but currently there is little evidence to support their use in clinical practice.
肌腱病的特征是肌腱疼痛以及功能受损,有时还伴有肌腱肿胀。其诊断通常依靠临床症状,但超声检查和磁共振成像可使诊断更加精确。肌腱病非常普遍,是体力劳动者和运动员中最常自我报告的肌肉骨骼疾病之一。然而,由于不同国家的体育文化和运动习惯各异,很难对肌腱病进行全面的流行病学研究。肌腱病的病因似乎是多因素的,涉及内在和外在因素。炎症的作用仍存在争议,但缺乏炎症细胞并不意味着炎症介质未参与其中。人们提出了不同理论来解释疼痛和慢性化机制,但这些机制在很大程度上仍不清楚。“传统”治疗通常凭经验用于缓解疼痛和炎症,但它们不会改变肌腱的组织结构。然而,这些治疗并不完全令人满意,症状复发很常见。目前,离心训练仍然是肌腱病的首选治疗方法,尽管一些研究结果相互矛盾。此外,现在正在开发许多有趣的新疗法来治疗肌腱病,但几乎没有证据支持它们在临床实践中的应用。要点“肌腱病”一词是对伴有功能受损且有时伴有肌腱肿胀的疼痛进行临床诊断的正确术语。肌腱病的病因似乎是一个多因素过程,涉及单独或共同起作用的内在或外在促进因素。当肌腱病对治疗无反应且症状持续时,通常会开具超声(彩色多普勒)和磁共振成像检查。目前,离心训练被认为是治疗肌腱病最有效的方法;然而,为了有效,这种治疗需要特定的方式:低速、低强度并逐渐强化,通常需要至少20至30次练习。现在正在开发许多有趣的新疗法来治疗肌腱病,但目前几乎没有证据支持它们在临床实践中的应用。