Akizuki Kazunori, Ohashi Yukari
Department of Rehabilitation, Misato Central General Hospital ; Graduate School of Health Sciences, Ibaraki Prefectural University of Health Sciences.
J Phys Ther Sci. 2013 Jul;25(7):827-31. doi: 10.1589/jpts.25.827. Epub 2013 Aug 20.
[Purpose] Motor learning is accelerated most by optimized task difficulty. When task difficulty is optimized, the amount of information required to complete the task matches the learner's information processing abilities. The practice schedule is one of the factors which changes the amount of task information. We investigated the influence of changes in practice schedule on the amount of task information using the probe reaction time technique. [Methods] Fourteen young male subjects were randomly assigned to a blocked or random practice group. They were required to perform two tasks simultaneously. The primary task consisted of treadmill walking with specific step lengths, and the secondary task consisted of a probe reaction time task. [Results] The blocked practice group was superior to the random practice group in performance during the acquisition phase. In contrast, the random practice group was superior to the blocked practice group in performance during the retention phase. Furthermore, the random practice group had a longer reaction time than the blocked practice group. [Conclusion] From the standpoint of the challenge point framework, motor learning may be accelerated by random practice because random practice probably elicits greater attentional demand than blocked practice.
[目的] 优化任务难度能最大程度地加速运动学习。当任务难度得到优化时,完成任务所需的信息量与学习者的信息处理能力相匹配。练习计划是改变任务信息量的因素之一。我们使用探测反应时技术研究了练习计划的变化对任务信息量的影响。[方法] 14名年轻男性受试者被随机分配到集中练习组或随机练习组。他们需要同时执行两项任务。主要任务包括以特定步长在跑步机上行走,次要任务包括探测反应时任务。[结果] 在习得阶段,集中练习组的表现优于随机练习组。相比之下,在保持阶段,随机练习组的表现优于集中练习组。此外,随机练习组的反应时比集中练习组更长。[结论] 从挑战点框架的角度来看,随机练习可能比集中练习引发更大的注意力需求,从而加速运动学习。