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任天堂Wii运动计划对产业工人慢性工作相关性下背痛的影响。

The Effects of the Nintendo Wii Exercise Program on Chronic Work-related Low Back Pain in Industrial Workers.

作者信息

Park Ji-Hyuk, Lee Sang-Heon, Ko Dae-Sik

机构信息

Department of Occupational Therapy, College of Health Science, Yonsei University.

出版信息

J Phys Ther Sci. 2013 Aug;25(8):985-8. doi: 10.1589/jpts.25.985. Epub 2013 Sep 20.

DOI:10.1589/jpts.25.985
PMID:24259899
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3820229/
Abstract

[Purpose] The purpose of this study was to investigate the effects of a Nintendo Wii exercise program on chronic work-related LBP compared with stability exercise. [Methods] Twenty-four workers participated in this study. All of the participants were diagnosed with chronic LBP by a physician. Participants were randomly assigned to three groups: a control group (CG), lumbar stabilization exercise group (LSE), and Nintendo Wii exercise group (NWE). Participants were treated 3 times a week for 8 weeks. Each session lasted 30 minutes. [Results] The results demonstrated that exercise programs improved significantly physical functions related to LBP. In health-related QOL, the Nintendo Wii exercise program significantly improved both the mental and physical health composites, but other groups had significant improvement only in the physical health composite. [Conclusion] The Nintendo Wii exercise program could be a biopsychosocial intervention for work-related LBP in factory workers.

摘要

[目的] 本研究旨在探讨与稳定性训练相比,任天堂Wii运动计划对慢性工作相关下背部疼痛(LBP)的影响。[方法] 24名工人参与了本研究。所有参与者均由医生诊断为慢性LBP。参与者被随机分为三组:对照组(CG)、腰椎稳定性训练组(LSE)和任天堂Wii运动组(NWE)。参与者每周接受3次治疗,共8周。每次治疗持续30分钟。[结果] 结果表明,运动计划显著改善了与LBP相关的身体功能。在与健康相关的生活质量方面,任天堂Wii运动计划显著改善了心理和身体健康综合指标,但其他组仅在身体健康综合指标上有显著改善。[结论] 任天堂Wii运动计划可能是一种针对工厂工人工作相关LBP的生物心理社会干预措施。

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本文引用的文献

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Work-related psychosocial and mechanical risk factors for low back pain: a 3-year follow-up study of the general working population in Norway.工作相关的心理社会和机械危险因素与腰痛:挪威普通工作人群的 3 年随访研究。
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