Department of Psychology, University of Vermont, Burlington, Vermont, USA.
Neuropsychopharmacology. 2014 Apr;39(5):1262-9. doi: 10.1038/npp.2013.329. Epub 2013 Nov 26.
Exercise promotes stress resistance and is associated with reduced anxiety and reduced depression in both humans and in animal models. Despite the fact that dysfunction within the hypothalamic pituitary adrenal (HPA) axis is strongly linked to both anxiety and depressive disorders, the evidence is mixed as to how exercise alters the function of the HPA axis. Here we demonstrate that 4 weeks of voluntary wheel running was anxiolytic in C57BL/6J mice and resulted in a shorter time to peak corticosterone (CORT) and a more rapid decay of CORT following restraint stress. Wheel running was also associated with increased adrenal size and elevated CORT following systemic administration of adrenocorticotropic hormone. Finally, the HPA-axis response to peripheral or intracerebroventricular administration of dexamethasone did not suggest that wheel running increases HPA-axis negative feedback through GR-mediated mechanisms. Together these findings suggest that exercise may promote stress resilience in part by insuring a more rapid and shortened HPA response to a stressor thus affecting overall exposure to the potentially negative effects of more sustained HPA-axis activation.
锻炼可增强抗压能力,在人类和动物模型中都与降低焦虑和抑郁有关。尽管下丘脑-垂体-肾上腺(HPA)轴功能障碍与焦虑和抑郁障碍密切相关,但关于锻炼如何改变 HPA 轴功能的证据尚存在分歧。在这里,我们证明了 4 周的自愿轮跑对 C57BL/6J 小鼠具有抗焦虑作用,并且导致束缚应激后皮质酮(CORT)达到峰值的时间缩短,CORT 衰减更快。轮跑还与肾上腺增大和促肾上腺皮质激素(ACTH)全身给药后 CORT 升高有关。最后,外周或脑室内给予地塞米松后 HPA 轴的反应并未表明轮跑通过 GR 介导的机制增加了 HPA 轴的负反馈。这些发现表明,锻炼可能通过确保对压力源的 HPA 反应更快、更短暂来促进压力适应能力,从而影响到对更持续的 HPA 轴激活的潜在负面影响的整体暴露。