University of Wisconsin-Madison, Madison, Wisc., USA.
Psychother Psychosom. 2014;83(1):10-28. doi: 10.1159/000353263. Epub 2013 Nov 19.
This article reviews research and interventions that have grown up around a model of psychological well-being generated more than two decades ago to address neglected aspects of positive functioning such as purposeful engagement in life, realization of personal talents and capacities, and enlightened self-knowledge. The conceptual origins of this formulation are revisited and scientific products emerging from 6 thematic areas are examined: (1) how well-being changes across adult development and later life; (2) what are the personality correlates of well-being; (3) how well-being is linked with experiences in family life; (4) how well-being relates to work and other community activities; (5) what are the connections between well-being and health, including biological risk factors, and (6) via clinical and intervention studies, how psychological well-being can be promoted for ever-greater segments of society. Together, these topics illustrate flourishing interest across diverse scientific disciplines in understanding adults as striving, meaning-making, proactive organisms who are actively negotiating the challenges of life. A take-home message is that increasing evidence supports the health protective features of psychological well-being in reducing risk for disease and promoting length of life. A recurrent and increasingly important theme is resilience - the capacity to maintain or regain well-being in the face of adversity. Implications for future research and practice are considered.
本文回顾了二十多年前提出的一种心理幸福感模型所产生的研究和干预措施,旨在解决积极功能中被忽视的方面,如有目的的生活参与、个人才能和能力的实现以及开明的自我认识。重新审视了这一表述的概念起源,并考察了来自 6 个主题领域的科学成果:(1)幸福感如何在成人发展和晚年发生变化;(2)幸福感与个性有何关联;(3)幸福感如何与家庭生活经历相关联;(4)幸福感如何与工作和其他社区活动相关联;(5)幸福感与健康之间的联系,包括生物学风险因素;(6)通过临床和干预研究,如何促进越来越多的社会群体的心理健康。这些主题一起说明了不同科学学科对理解成年人作为有追求、有意义、积极主动的生物的兴趣日益浓厚,他们积极应对生活的挑战。一个重要的结论是,越来越多的证据支持心理健康对预防疾病和延长寿命的保护作用。一个反复出现且越来越重要的主题是韧性——在逆境中保持或恢复幸福感的能力。本文考虑了对未来研究和实践的影响。