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[全接触和半接触空手道运动损伤]

[Sport injuries in full contact and semi-contact karate].

作者信息

Greier K, Riechelmann H, Ziemska J

机构信息

Pädagogische Hochschule Stams, Bewegungs- und Sporterziehung, Stams, Austria.

Medizinische Universität Innsbruck, Universitätsklinik für HNO, Innsbruck, Austria.

出版信息

Sportverletz Sportschaden. 2014 Mar;28(1):31-5. doi: 10.1055/s-0033-1356192. Epub 2013 Nov 27.

Abstract

BACKGROUND

Karate enjoys great popularity both in professional and recreational sports and can be classified into full, half and low contact styles. The aim of this study was the analysis of sports injuries in Kyokushinkai (full contact) and traditional Karate (semi-contact).

METHODS

In a retrospective study design, 215 active amateur karateka (114 full contact, 101 semi-contact) were interviewed by means of a standardised questionnaire regarding typical sport injuries during the last 36 months. Injuries were categorised into severity grade I (not requiring medical treatment), grade II (single medical treatment), grade III (several outpatient medical treatments) and grade IV (requiring hospitalisation).

RESULTS

In total, 217 injuries were reported in detail. 125 injuries (58%) occurred in full contact and 92 (42%) in semi-contact karate. The time related injury rate of full contact karateka was 1.9/1000 h compared to 1.3/1000 h of semi-contact karateka (p < 0.05). The most common types of injuries were musculoskeletal contusions (33% full contact, 20% semi-contact), followed by articular sprains with 19% and 16%. The lower extremity was affected twice as often in full contact (40%) as in semi-contact (20%) karate. Training injuries were reported by 80% of the full contact and 77% of the semi-contact karateka. Most injuries, both in training and competition, occurred in kumite. 75% of the reported injuries of full contact and 70% of semi-contact karateka were classified as low grade (I or II).

CONCLUSION

The high rate of injuries during training and kumite (sparring) points to specific prevention goals. The emphasis should be put on proprioceptive training and consistent warm-up. In the actual competition the referees play a vital role regarding prevention.

摘要

背景

空手道在职业和休闲运动中都广受欢迎,可分为全接触、半接触和低接触式。本研究旨在分析极真会(全接触)和传统空手道(半接触)中的运动损伤情况。

方法

采用回顾性研究设计,通过标准化问卷对215名活跃的业余空手道练习者(114名全接触式,101名半接触式)进行访谈,了解他们在过去36个月内的典型运动损伤情况。损伤分为I级(无需治疗)、II级(单次治疗)、III级(多次门诊治疗)和IV级(需要住院治疗)。

结果

共详细报告了217例损伤。125例损伤(58%)发生在全接触式空手道练习者中,92例(42%)发生在半接触式空手道练习者中。全接触式空手道练习者的时间相关损伤率为1.9/1000小时,而半接触式空手道练习者为1.3/1000小时(p<0.05)。最常见的损伤类型是肌肉骨骼挫伤(全接触式为33%,半接触式为20%),其次是关节扭伤,分别为19%和16%。全接触式空手道中下肢受伤的频率是半接触式空手道的两倍(分别为40%和20%)。80%的全接触式和77%的半接触式空手道练习者报告有训练损伤。在训练和比赛中,大多数损伤发生在组手环节。全接触式空手道练习者报告的损伤中有75%、半接触式空手道练习者中有70%被归类为低级别(I级或II级)。

结论

训练和组手(对练)期间的高损伤率指向了特定的预防目标。应重点进行本体感觉训练和持续的热身。在实际比赛中,裁判在预防方面起着至关重要的作用。

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