Garcia Alesandro, Fraga Géssica Alves, Vieira Roberto Carlos, Silva Carolina Mendes Santos, Trombeta Joice Cristina Dos Santos, Navalta James Wilfred, Prestes Jonato, Voltarelli Fabricio Azevedo
a Federal University of Mato Grosso (UFMT) Cuiabá , Brazil.
J Sports Sci. 2014;32(8):785-92. doi: 10.1080/02640414.2013.858177. Epub 2013 Nov 29.
The practice of exercise has shown to be beneficial to quality of life of individuals with HIV/AIDS. Thus, the present study analysed the effects of a combined exercise training in persons living with HIV/AIDS. Ten participants participated in the present study. The following variables were analysed: viral load and cell counts for TCD4+/TCD8; maximal oxygen consumption (VO2max); total mass, absolute fat mass, relative fat mass, absolute lean mass, relative lean mass and body mass index; fasting glycaemia, fasting insulinaemia, homeostatic model assessment (HOMA) index (insulin resistance - homeostatic model assessment (IR-HOMA)); total cholesterol, triglycerides, high-density lipoprotein (HDL), very low-density lipoprotein (VLDL), low-density lipoprotein (LDL); superoxide dismutase, catalase, glutathione peroxidase activities; thiobarbituric acid reactive substances. The combined exercise training consisted of resistance exercises plus aerobic training (60 min · session(-1), three times per week, during 20 weeks). The number of TCD4+ cells, absolute lean mass and relative lean mass, muscle strength for the 45° leg press, seated row and triceps extension, HDL-c levels as well as VO2max increased post-training. The activity of superoxide dismutase, catalase, glutathione peroxidase enzymes and thiobarbituric acid reactive substances levels were diminished post-training. Finally, it can be concluded that combined exercise training is able to change positively several variables related to health of individuals with HIV/AIDS, mainly the immune system as well as antioxidant mechanisms re-establishment.
运动实践已证明对艾滋病毒/艾滋病感染者的生活质量有益。因此,本研究分析了综合运动训练对艾滋病毒/艾滋病感染者的影响。十名参与者参与了本研究。分析了以下变量:TCD4+/TCD8的病毒载量和细胞计数;最大摄氧量(VO2max);总体质量、绝对脂肪量、相对脂肪量、绝对瘦体重、相对瘦体重和体重指数;空腹血糖、空腹胰岛素血症、稳态模型评估(HOMA)指数(胰岛素抵抗——稳态模型评估(IR-HOMA));总胆固醇、甘油三酯、高密度脂蛋白(HDL)、极低密度脂蛋白(VLDL)、低密度脂蛋白(LDL);超氧化物歧化酶、过氧化氢酶、谷胱甘肽过氧化物酶活性;硫代巴比妥酸反应性物质。综合运动训练包括抗阻运动加有氧训练(每次训练60分钟,每周三次,共20周)。训练后,TCD4+细胞数量、绝对瘦体重和相对瘦体重、45°腿举、坐姿划船和三头肌伸展的肌肉力量、HDL-c水平以及VO2max均有所增加。训练后,超氧化物歧化酶、过氧化氢酶、谷胱甘肽过氧化物酶的活性以及硫代巴比妥酸反应性物质的水平均降低。最后,可以得出结论,综合运动训练能够积极改变与艾滋病毒/艾滋病感染者健康相关的几个变量,主要是免疫系统以及抗氧化机制的重建。