指向性书面表露对丧亲个体悲伤和痛苦症状的影响。

Effects of directed written disclosure on grief and distress symptoms among bereaved individuals.

机构信息

Department of Psychiatry and Behavioral Sciences, Memorial Sloan-Kettering Cancer Center, New York, New York 10065, USA.

Department of Psychology, University of Connecticut, Storrs, Connecticut, USA.

出版信息

Death Stud. 2010 Jul;34(6):475-99. doi: 10.1080/07481187.2010.483332.

Abstract

Bereavement-specific written disclosure trials have generally demonstrated null effects, but these studies have not directed the focus of writing. This randomized controlled trial compared directed writing that focused on either sense-making or benefit-finding, both associated with adjustment to loss, to traditional, non-directed emotional disclosure and a control condition. Bereaved undergraduates (n = 68) completed three 20-min writing sessions over 1 week. Intervention effects were found on prolonged grief disorder, depressive, and posttraumatic stress symptoms 3 months postintervention, and the benefit-finding condition appeared particularly efficacious. Physical health improved over time in all treatment groups. Findings suggested that directing written disclosure on topics associated with adjustment to bereavement may be useful for grieving individuals.

摘要

丧亲特定书面披露试验通常显示无效,但这些研究并未指导写作重点。这项随机对照试验比较了专注于意义建构或收益发现的定向写作,这两者都与适应丧失有关,与传统的非定向情感披露和对照条件进行比较。丧亲的本科生(n = 68)在 1 周内完成了 3 次 20 分钟的写作。干预效果在干预后 3 个月时表现为持续性悲伤障碍、抑郁和创伤后应激症状,并且收益发现条件似乎特别有效。所有治疗组的身体健康状况随着时间的推移而改善。研究结果表明,针对与丧亲适应相关的主题进行书面披露可能对悲伤的个体有用。

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