Hagger Martin S, Chatzisarantis Nikos L D
Health Psychology and Behavioral Medicine Research Group, School of Psychology and Speech Pathology, Faculty of Health Sciences, Curtin University, Perth, Australia.
Exerc Sport Sci Rev. 2014 Apr;42(2):62-9. doi: 10.1249/JES.0000000000000008.
We present the Integrated Behavior Change Model, a comprehensive multitheory model outlining the psychological factors and processes that impact physical activity behavior. The model integrates hypotheses from social-cognitive, motivational, dual-phase, and dual-systems theories. We provide the theoretical basis for the model and demonstrate its utility in driving future research and developing effective interventions to promote physical activity.
我们提出了综合行为改变模型，这是一个全面的多理论模型，概述了影响身体活动行为的心理因素和过程。该模型整合了社会认知理论、动机理论、双阶段理论和双系统理论的假设。我们为该模型提供了理论基础，并展示了其在推动未来研究和制定促进身体活动的有效干预措施方面的效用。
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