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往返跑的能量学:距离和方向变化的影响。

Energetics of shuttle runs: the effects of distance and change of direction.

作者信息

Zamparo Paola, Zadro Ivan, Lazzer Stefano, Beato Marco, Sepulcri Luigino

机构信息

Dept of Neurological and Movement Sciences, University of Verona, Verona, Italy.

出版信息

Int J Sports Physiol Perform. 2014 Nov;9(6):1033-9. doi: 10.1123/ijspp.2013-0258. Epub 2014 Apr 3.

DOI:10.1123/ijspp.2013-0258
PMID:24700201
Abstract

UNLABELLED

Shuttle runs can be used to study the physiological responses in sports (such as basketball) characterized by sprints (accelerations/ decelerations) and changes of direction.

PURPOSE

To determine the energy cost (C) of shuttle runs with different turning angles and over different distances (with different acceleration/deceleration patterns).

METHODS

Nine basketball players were asked to complete 6 intermittent tests over different distances (5, 10, 25 m) and with different changes of direction (180° at 5 and 25 m; 0°, 45°, 90°, and 180° at 10 m) at maximal speed (v ≈ 4.5 m/s), each composed by 10 shuttle runs of 10-s duration and 30-s recovery; during these runs oxygen uptake (VO(2)), blood lactate (Lab), and C were determined.

RESULTS

For a given shuttle distance (10 m) no major differences where observed in VO(2) (33 mL · min⁻¹ · kg⁻¹), Lab (3.75 mM), and C (~21.2 J · m⁻¹ · kg⁻¹) when the shuttle runs were performed with different turning angles. For a given turning angle (180°), VO(2) and Lab were found to increase with the distance covered (VO(2) from 26 to 35 mL · min⁻¹ · kg⁻¹; Lab from 0.7 to 7.6 mM) while C was found to decrease with it (from 29.9 to 10.6 J · m⁻¹ · kg⁻¹); the relationship between C and d (m) is well described by C = 92.99 × d0.656, R2 = .971.

CONCLUSIONS

The metabolic demands of shuttle tests run at maximal speeds can be estimated based on the running distance, while the turning angle plays a minor role in determining C.

摘要

未标注

穿梭跑可用于研究以冲刺(加速/减速)和方向变化为特征的运动(如篮球)中的生理反应。

目的

确定不同转弯角度和不同距离(具有不同加速/减速模式)的穿梭跑的能量消耗(C)。

方法

九名篮球运动员被要求以最大速度(v≈4.5米/秒)完成6次不同距离(5、10、25米)和不同方向变化(5米和25米处为180°;10米处为0°、45°、90°和180°)的间歇测试,每次测试由10次持续10秒的穿梭跑和30秒的恢复组成;在这些跑步过程中,测定摄氧量(VO₂)、血乳酸(Lab)和C。

结果

对于给定的穿梭跑距离(10米),当以不同转弯角度进行穿梭跑时,VO₂(约33毫升·分钟⁻¹·千克⁻¹)、Lab(约3.75毫摩尔)和C(约21.2焦耳·米⁻¹·千克⁻¹)没有观察到重大差异。对于给定的转弯角度(180°),发现VO₂和Lab随着跑过的距离增加(VO₂从26增加到35毫升·分钟⁻¹·千克⁻¹;Lab从0.7增加到7.6毫摩尔),而C则随之降低(从29.9降低到10.6焦耳·米⁻¹·千克⁻¹);C与d(米)之间的关系可用C = 92.99×d⁰.⁶⁵⁶很好地描述,R² = 0.971。

结论

以最大速度进行的穿梭测试的代谢需求可以根据跑步距离来估计,而转弯角度在确定C方面作用较小。

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