Le Boudec J, Pedrazzini B, Andrey M, Ruiz J, Cornuz J, Nanchen D
Rev Med Suisse. 2014 Mar 5;10(420):532-4, 536-8.
The Swiss Federal Office of Public Health's (FOPH) updated its recommendations on fat consumption in 2013. The report recommends that maximum 10% of the daily caloric intake should come from saturated fatty acids, and the total fat intake should account for 20-35%. There is no limitation to dietary cholesterol consumption. Recent studies have shown that replacing consumption of saturated fatty acids by unsaturated fatty acids is more beneficial in terms of cardiovascular prevention than a low fat diet. The purpose of this article is to review the FOPH recommendations on dietary fat as well as the current evidence about their cardiovascular benefit, and to provide a translation of these scientific recommendations into clinical advice.
瑞士联邦公共卫生局（FOPH）于2013年更新了其关于脂肪摄入的建议。该报告建议，每日热量摄入中最多10%应来自饱和脂肪酸，总脂肪摄入量应占20 - 35%。对膳食胆固醇的摄入量没有限制。最近的研究表明，用不饱和脂肪酸替代饱和脂肪酸的摄入，在心血管疾病预防方面比低脂饮食更有益。本文的目的是回顾FOPH关于膳食脂肪的建议以及目前有关其心血管益处的证据，并将这些科学建议转化为临床建议。
