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一项整合体育活动和心理策略的肥胖干预措施对男性肥胖青少年体重指数、体育活动及心理变量的影响

Effects of an Obesity Intervention Integrating Physical Activity and Psychological Strategy on BMI, Physical Activity, and Psychological Variables in Male Obese Adolescents.

作者信息

Lee HakGweon, Kim YoungHo

机构信息

a Seoul National University of Science and Technology.

出版信息

Behav Med. 2015;41(4):195-202. doi: 10.1080/08964289.2014.914463. Epub 2014 Oct 10.

DOI:10.1080/08964289.2014.914463
PMID:24766554
Abstract

The current study investigated the effect of an obesity intervention incorporating physical activity and behavior-based motivational enhancement intervention on BMI, physical activity levels, and psychological variables toward physical activity in male obese adolescents. Single group study without having a control group was carried out in Korea. Sixty-eight obese male adolescents who had BMI greater than 25 kg/m(2) participated in the 16-week obesity intervention. During this period, the study participants' BMI, physical activity levels, self-efficacy, and perceived benefits and barriers were measured at the three time point (baseline, after week 8, and after week 16). Results indicated that obese adolescents' BMI significantly decreased (F = 3.51, p = .03) and physical activity (F = 4.01, p = .02) significantly increased over the 16-week obesity intervention. In addition, Exercise self-efficacy (F = 5.02) and perceived benefits toward physical activity (F = 5.34) significantly increased but perceived barriers of physical activity (F = 5.10) gradually decreased over the intervention. This study suggests that an obesity intervention combining physical activity and behavior-based motivational enhancement intervention significantly contributed to decreased BMI, increased physical activity, and positively changed psychological variables related to physical activity. This first application has resulted in preliminary support for this intervention modality within non-western obese adolescents.

摘要

本研究调查了一项包含体育活动和基于行为的动机增强干预的肥胖干预措施对男性肥胖青少年的体重指数(BMI)、身体活动水平以及与体育活动相关的心理变量的影响。在韩国进行了一项无对照组的单组研究。68名BMI大于25kg/m²的肥胖男性青少年参与了为期16周的肥胖干预。在此期间,在三个时间点(基线、第8周后和第16周后)测量了研究参与者的BMI、身体活动水平、自我效能感以及感知到的益处和障碍。结果表明,在为期16周的肥胖干预中,肥胖青少年的BMI显著下降(F = 3.51,p = 0.03),身体活动(F = 4.01,p = 0.02)显著增加。此外,运动自我效能感(F = 5.02)和对体育活动的感知益处(F = 5.34)显著增加,但在干预过程中体育活动的感知障碍(F = 5.10)逐渐减少。本研究表明,将体育活动和基于行为的动机增强干预相结合的肥胖干预措施对降低BMI、增加身体活动以及积极改变与体育活动相关的心理变量有显著作用。这一首次应用为这种干预方式在非西方肥胖青少年中的应用提供了初步支持。

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