十二字养生功作为颈椎病替代疗法的随机对照试验。
A 12-Words-for-Life-Nurturing Exercise Program as an Alternative Therapy for Cervical Spondylosis: A Randomized Controlled Trial.
机构信息
Department of Rehabilitation Medicine, Longhua Hospital, Shanghai University of Traditional Chinese Medicine, Shanghai 200032, China.
Institute of Spine, Shanghai University of Traditional Chinese Medicine, 725 South Wanping Road, Xuhui District, Shanghai 200032, China.
出版信息
Evid Based Complement Alternat Med. 2014;2014:961418. doi: 10.1155/2014/961418. Epub 2014 Mar 20.
In this paper, we carried out a randomized controlled clinical trial to explore the effect of 12-words-for-life-nurturing exercise on patients presenting with cervical spondylosis. After exercise intervention, the mean VAS and NDI scores of the patients decreased significantly and the scores of BP, VT, and MH in SF-36 Health Questionnaire were significantly higher. Exercise therapy showed significant effect on relieving pain and improving vitality and mental health. The 12-words-for-life-nurturing exercise may be a potential effective therapy for patients with cervical spondylosis.
本研究采用随机对照临床试验方法，探讨了 12 字养生功锻炼对颈椎病患者的影响。经过锻炼干预，患者的 VAS 和 NDI 评分均显著降低，SF-36 健康问卷中的 BP、VT 和 MH 评分显著升高。运动疗法对缓解疼痛、提高活力和心理健康具有显著效果。12 字养生功可能是颈椎病患者的一种潜在有效治疗方法。
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