Fry Adam, Folland Jonathan P
School of Sport, Exercise and Health Sciences, Loughborough University, Ashby Road, Loughborough, Leicestershire, LE11 3TU, UK,
Eur J Appl Physiol. 2014 Aug;114(8):1757-66. doi: 10.1007/s00421-014-2904-z. Epub 2014 May 21.
The influence of muscle/tendon vibration on maximal muscle performance is unclear. This study examined the effect of a prolonged tendon vibration stimulus on maximum voluntary contraction (MVC) and explosive voluntary contraction (EVC) performance.
Eighteen young healthy males (nine strength trained and nine untrained) completed a series of isometric unilateral knee extensions (EVCs, electrically evoked octet responses, MVCs, ramp contractions) pre and post two separate 30-min intervention trials; infrapatellar tendon vibration (80 Hz), and quiet sitting (control). H max and M max were measured at the start and end of each series of contractions, both pre- and post-intervention (i.e., at four time points). Knee extensor force and both quadriceps and hamstrings EMG were measured throughout each series of contractions.
Vibration had no effect on either maximum force (ANOVA, trial × time interaction P = 0.92), explosive force (P ≥ 0.36), or the associated agonist EMG amplitude during these tasks (P ≥ 0.23). Octet responses were also unaffected by vibration (P ≥ 0.39). Conversely, post-intervention H max/M max was 60 % lower in the vibration trial vs. control, and remained 38 % lower at the end of the post-intervention measurements (t test, both P < 0.01). Individual H max/M max depression did not correlate to changes in either maximum or explosive force (Spearman's Rank, P ≥ 0.54), and training status had no influence on the effect of vibration.
Prolonged infrapatellar tendon vibration depressed H-reflex amplitude, but did not affect either maximal or explosive isometric force production of the quadriceps.
肌肉/肌腱振动对最大肌肉表现的影响尚不清楚。本研究考察了长时间肌腱振动刺激对最大自主收缩(MVC)和爆发性自主收缩(EVC)表现的影响。
18名年轻健康男性(9名经过力量训练,9名未经过训练)在两次单独的30分钟干预试验(髌下肌腱振动(80Hz)和安静坐姿(对照))前后完成了一系列等长单侧膝关节伸展动作(EVC、电诱发八波反应、MVC、斜坡收缩);在干预前后每个系列收缩动作的开始和结束时(即四个时间点)测量Hmax和Mmax。在每个系列收缩动作过程中测量膝关节伸肌力量以及股四头肌和腘绳肌的肌电图。
在这些任务中,振动对最大力量(方差分析,试验×时间交互作用P = 0.92)、爆发力(P≥0.36)或相关主动肌肌电图幅度(P≥0.23)均无影响。八波反应也不受振动影响(P≥0.39)。相反,与对照相比,振动试验中干预后Hmax/Mmax降低了60%,在干预后测量结束时仍低38%(t检验,P均<0.01)。个体Hmax/Mmax降低与最大力量或爆发力的变化均无相关性(Spearman等级相关,P≥0.54),训练状态对振动效果无影响。
长时间髌下肌腱振动降低了H反射幅度,但不影响股四头肌的最大或爆发性等长力量产生。