Department of Radiology, Faculty of Medicine, Ramathibodi Hospital, Mahidol University, Bangkok, Thailand.
Section for Clinical Epidemiology and Biostatistics, Faculty of Medicine, Ramathibodi Hospital, Mahidol University, Bangkok, Thailand.
J Clin Densitom. 2015 Jan-Mar;18(1):37-43. doi: 10.1016/j.jocd.2014.04.117. Epub 2014 May 28.
A number of healthy workers rarely exercise because of a lack of time or resources. Physical activity related to work and everyday travel may be more feasible, but evidence of its beneficial effect on bone health is scarce. We assessed if this form of physical activity was associated with higher bone mineral density (BMD) and stiffness index (SI) when adjusted for recreational physical activity, age, body mass index, smoking, alcohol consumption, education, and serum level of 25-hydroxyvitamin D. Healthy workers, aged 25-54 yr, of the Electricity Generating Authority of Thailand were surveyed. The outcomes were BMD (lumbar spine, femoral neck, and total hip) and calcaneal SI. Physical activity was estimated using the global physical activity questionnaire and considered active when >600 metabolic equivalent tasks (min). Of 2268 subjects, 74% were men. Active male subjects had significantly higher BMD at the femoral neck and total hip (p<0.005). However, the association was not significant with male lumbar spine BMD, male SI, or any bone parameters in women (p>0.05). In men, work and travel physical activity seems beneficial to male bone health; hence, it should be encouraged. Furthermore, smoking appeared harmful while moderate alcohol consumption was beneficial.
一些健康的工人由于缺乏时间或资源很少进行锻炼。与工作和日常旅行相关的身体活动可能更为可行,但关于其对骨骼健康有益影响的证据却很少。我们评估了这种身体活动形式与调整后的娱乐性身体活动、年龄、体重指数、吸烟、饮酒、教育和血清 25-羟维生素 D 水平后,与更高的骨密度(BMD)和骨硬度指数(SI)之间的关联。对泰国发电局年龄在 25-54 岁的健康工人进行了调查。结果是腰椎、股骨颈和全髋部的 BMD 以及跟骨 SI。使用全球身体活动问卷来估计身体活动量,当活动量超过 600 代谢当量任务(分钟)时被认为是积极的。在 2268 名受试者中,有 74%是男性。积极的男性受试者在股骨颈和全髋部的 BMD 显著更高(p<0.005)。然而,与男性腰椎 BMD、男性 SI 或女性的任何骨参数之间的关联并不显著(p>0.05)。在男性中,工作和旅行中的身体活动似乎对男性骨骼健康有益;因此,应该鼓励这种活动。此外,吸烟似乎有害,而适量饮酒则有益。