Timulak Ladislav
Trinity College Dublin.
J Clin Psychol. 2014 Aug;70(8):741-52. doi: 10.1002/jclp.22109. Epub 2014 Jun 20.
Emotion-focused therapy (EFT) is an integrative-humanistic, research-informed, psychological intervention characterized by sustained focus on the client's emotional pain and its transformation. This article discusses the impacts on the therapist when encountering and transforming the client's vulnerability. It is organized around the different phases of the therapy process: meeting a new client, accessing the client's core emotional pain, transforming the client's emotional pain, and ending the therapeutic work. The article also contains personal experiences of the author and provides illustrations of impactful events from therapy sessions. The work, it is suggested, provides significant learning for the therapist on both a personal and a professional level, leading, for example, to the therapist's maturation, better connection with personal hurts and vulnerabilities, greater courage in regard to sharing such feelings, greater kindness toward others and the self, and greater determination to be braver when facing adversity or injustice.
情绪聚焦疗法(EFT)是一种综合人文主义、基于研究的心理干预方法,其特点是持续关注来访者的情感痛苦及其转化。本文讨论了治疗师在面对并转化来访者的脆弱性时所受到的影响。文章围绕治疗过程的不同阶段展开:会见新来访者、触及来访者的核心情感痛苦、转化来访者的情感痛苦以及结束治疗工作。文章还包含了作者的个人经历,并提供了治疗过程中有影响力事件的例证。有人认为,这项工作在个人和专业层面都为治疗师提供了重要的学习机会,例如,促使治疗师成熟,更好地联系个人伤痛和脆弱性,在分享此类感受时更有勇气,对他人和自己更友善,以及在面对逆境或不公正时更有决心变得更勇敢。