Am J Epidemiol. 2014 Sep 15;180(6):616-25. doi: 10.1093/aje/kwu173. Epub 2014 Jul 17.
Poor diet quality is thought to be a leading risk factor for years of life lost. We examined how scores on 4 commonly used diet quality indices-the Healthy Eating Index 2010 (HEI), the Alternative Healthy Eating Index 2010 (AHEI), the Alternate Mediterranean Diet (aMED), and the Dietary Approaches to Stop Hypertension (DASH)-are related to the risks of death from all causes, cardiovascular disease (CVD), and cancer among postmenopausal women. Our prospective cohort study included 63,805 participants in the Women's Health Initiative Observational Study (from 1993-2010) who completed a food frequency questionnaire at enrollment. Cox proportional hazards models were fit using person-years as the underlying time metric. We estimated multivariate hazard ratios and 95% confidence intervals for death associated with increasing quintiles of diet quality index scores. During 12.9 years of follow-up, 5,692 deaths occurred, including 1,483 from CVD and 2,384 from cancer. Across indices and after adjustment for multiple covariates, having better diet quality (as assessed by HEI, AHEI, aMED, and DASH scores) was associated with statistically significant 18%-26% lower all-cause and CVD mortality risk. Higher HEI, aMED, and DASH (but not AHEI) scores were associated with a statistically significant 20%-23% lower risk of cancer death. These results suggest that postmenopausal women consuming a diet in line with a priori diet quality indices have a lower risk of death from chronic disease.
较差的饮食质量被认为是导致预期寿命减少的主要风险因素之一。我们研究了 4 种常用的饮食质量指数(健康饮食指数 2010 年版(HEI)、替代健康饮食指数 2010 年版(AHEI)、替代地中海饮食(aMED)和停止高血压的饮食方法(DASH))的得分与绝经后妇女全因死亡、心血管疾病(CVD)和癌症的死亡风险之间的关系。我们的前瞻性队列研究包括参加妇女健康倡议观察研究(1993-2010 年)的 63805 名参与者,他们在入组时完成了一份食物频率问卷。使用人年作为基本时间度量,使用 Cox 比例风险模型进行拟合。我们使用多元风险比和 95%置信区间估计了与饮食质量指数得分递增五分位数相关的死亡风险。在 12.9 年的随访期间,发生了 5692 例死亡,包括 1483 例死于 CVD 和 2384 例死于癌症。在所有指数和调整多个协变量后,饮食质量较好(由 HEI、AHEI、aMED 和 DASH 评分评估)与全因和 CVD 死亡率风险降低 18%-26%相关,具有统计学意义。更高的 HEI、aMED 和 DASH(但不是 AHEI)评分与癌症死亡风险降低 20%-23%相关,具有统计学意义。这些结果表明,遵循预先确定的饮食质量指数的绝经后妇女的饮食与较低的慢性病死亡风险相关。