Kim Jeong Hwan, Sung In-Kyung
Department of Internal Medicine, Konkuk University School of Medicine, Seoul, Korea.
Korean J Gastroenterol. 2014 Sep 25;64(3):142-7. doi: 10.4166/kjg.2014.64.3.142.
Irritable bowel syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders. It is a multifactorial disorder with its pathogenesis attributed to abnormal gastrointestinal motility, low-grade inflammation, visceral hypersensitivity, communication in the gut-brain axis, and so on. Traditionally, IBS has been treated with diet and lifestyle modification, fiber supplementation, psychological therapy, and pharmacological treatment. Carbohydrates are intermingled with a wide range of regularly consumed food including grains such as rye and wheat, vegetables, fruits, and legumes. Short-chain carbohydrates that are poorly absorbed exert osmotic effects in the intestinal lumen increasing its water volume, and are rapidly fermented by bacteria with consequent gas production. These effects may be the basis for the induction of most of the gastrointestinal symptoms. This has led to the use of lactose-free diets in those with lactose intolerance and of fructose-reduced diets for fructose malabsorption. As all poorly absorbed short-chain carbohydrates have similar and additive effects in the intestine, a concept has been developed to regard them collectively as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) and to evaluate a dietary approach that restricts them all. Based on the observational and comparative studies, and randomized-controlled trials, FODMAPs have been shown to trigger gastrointestinal symptoms in patients with IBS. Food choice via the low FODMAPs and potentially other dietary strategies is now a realistic and efficacious therapeutic approach for managing symptoms of IBS.
肠易激综合征(IBS)是最常见的功能性胃肠疾病之一。它是一种多因素疾病,其发病机制归因于胃肠动力异常、低度炎症、内脏高敏感性、肠-脑轴通讯等。传统上,IBS的治疗方法包括饮食和生活方式调整、补充膳食纤维、心理治疗和药物治疗。碳水化合物与多种日常食用的食物混合在一起,包括黑麦和小麦等谷物、蔬菜、水果和豆类。吸收不良的短链碳水化合物在肠腔内发挥渗透作用,增加肠腔水量,并被细菌迅速发酵产生气体。这些效应可能是诱发大多数胃肠道症状的基础。这导致乳糖不耐受者采用无乳糖饮食,果糖吸收不良者采用低果糖饮食。由于所有吸收不良的短链碳水化合物在肠道中都有相似且累加的作用,因此形成了一个概念,将它们统称为FODMAPs(可发酵寡糖、双糖、单糖和多元醇),并评估一种限制所有这些碳水化合物的饮食方法。基于观察性研究、对比研究和随机对照试验,FODMAPs已被证明会引发IBS患者的胃肠道症状。通过低FODMAPs饮食及其他可能的饮食策略进行食物选择,现在是管理IBS症状的一种切实可行且有效的治疗方法。