Chernova T V
Gig Sanit. 1989 Apr(4):14-6.
The data on the effect of locomotor activity on daily energy losses of inmates of preschool children's homes are presented. Caloric value of food ration and the degree of its adequacy to children's locomotor activity are hygienically assessed. It is established that additional lessons of swimming and ryhthmics in winter increase general daily energy losses by 5.3-8.8%. For the purpose of providing the nutrition compensating the energy losses and elevation of locomotor activity it is recommended to spend not less than 5 hours a week on physical training at preschool Children's homes.
文中给出了关于运动活动对学前儿童福利院儿童每日能量消耗影响的数据。从卫生学角度评估了食物定量的热量值及其与儿童运动活动的适配程度。结果表明,冬季额外增加游泳和韵律课会使每日总能量消耗增加5.3 - 8.8%。为了提供能补偿能量消耗并提高运动活动水平的营养,建议学前儿童福利院每周至少安排5小时的体育锻炼。