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跟腱病跑步者离心运动和向心运动过程中下肢肌肉活动的比较

Comparison of Lower Limb Muscle Activity during Eccentric and Concentric Exercises in Runners with Achilles Tendinopathy.

作者信息

Yu Jaeho

机构信息

Department of Physical Therapy, Sun Moon University, Republic of Korea.

出版信息

J Phys Ther Sci. 2014 Sep;26(9):1351-3. doi: 10.1589/jpts.26.1351. Epub 2014 Sep 17.

Abstract

[Purpose] This study aimed to identify changes in muscle activation by comparing muscle activities of the affected side (AS) and non-affected side (NAS) during eccentric and concentric exercises in runners with unilateral Achilles tendinopathy. [Subjects] The study included 18 participants consisting of men and women with chronic Achilles tendinopathy in a single leg who had more than 1 year of running experience. [Methods] All subjects performed concentric and eccentric exercise with the Achilles tendon moving from full plantar flexion to full dorsiflexion for 8 seconds, and electromyography data was obtained. [Results] All muscles examined showed a significant increase in %maximal voluntary contraction (MVC) with concentric exercise compared with eccentric exercise. Compared with the NAS, the AS showed significant increases in %MVC of the rectus femoris, tibialis anterior, and lateral gastrocnemius. All interaction effects of exercise methods and injuries showed statistically significant changes. [Conclusion] Runners with Achilles tendinopathy show increases in medial gastrocnemius activity when performing eccentric exercise.

摘要

[目的] 本研究旨在通过比较单侧跟腱病跑步者在离心和向心运动过程中患侧(AS)和非患侧(NAS)的肌肉活动,确定肌肉激活的变化。[对象] 该研究纳入了18名参与者,包括患有单腿慢性跟腱病且有超过1年跑步经验的男性和女性。[方法] 所有受试者进行跟腱从全足底屈曲到全背屈移动8秒的向心和离心运动,并获取肌电图数据。[结果] 与离心运动相比,所有检测的肌肉在向心运动时最大自主收缩百分比(MVC)均显著增加。与NAS相比,AS的股直肌、胫骨前肌和腓骨外侧肌的MVC百分比显著增加。运动方法和损伤的所有交互作用均显示出统计学上的显著变化。[结论] 跟腱病跑步者在进行离心运动时腓肠肌内侧头活动增加。

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