Zhang Yan, Dong Shengwen, Zuo Jianhua, Hu Xiangqin, Zhang Hua, Zhao Yue
School of Nursing, Tianjin Medical University, Tianjin, China.
Obstetrics and Gynecology Department, Wangdingdi Hospital, Tianjin, China.
PLoS One. 2014 Oct 6;9(10):e109624. doi: 10.1371/journal.pone.0109624. eCollection 2014.
To determine the physical activity level and factors influencing physical activity among pregnant urban Chinese women.
This prospective cross-sectional study enrolled 1056 pregnant women (18-44 years of age) in Tianjin, China. Their socio-demographic characteristics were recorded, and the Pregnancy Physical Activity Questionnaire was used to assess their physical activity during pregnancy. The data were analyzed by multinomial logistic regression with adjustment for potential confounders.
Median total energy expenditure of pregnant women in each of the three trimesters ranged from 18.50 to 21.90 metabolic equivalents of task (METs) h/day. They expended 1.76-1.85 MET h/day on moderate and vigorous activities and 0.11 MET h/day on exercise. Only 117 of the women (11.1%) met the international guideline for physical activity in pregnancy (≥150 min moderate intensity exercise per week). The most frequent reason given for not being more physically active was the fear of miscarriage. Higher education level (OR: 4.11, 95% CI: 1.59-10.62), habitual exercise before pregnancy (OR: 2.14, 95% CI: 1.39-3.28), and husbands who exercised regularly (OR: 2.21, 95% CI: 1.33-3.67) significantly increased the odds of meeting the guideline (p<0.001). A low pre gravid body mass index (OR: 0.42, 95% CI: 0.20-0.87) significantly decreased the odds (p<0.001).
Few urban Chinese pregnant women met the recommended physical activity guideline. They also expended little energy exercising. Future interventions should be based on the clinic environment and targeting family members as well as the subjects. All pregnant women should be targeted, not just those in high-risk groups.
确定中国城市孕妇的身体活动水平及影响身体活动的因素。
这项前瞻性横断面研究纳入了中国天津的1056名孕妇(年龄在18 - 44岁之间)。记录她们的社会人口学特征,并使用孕期身体活动问卷评估她们孕期的身体活动情况。数据通过多项逻辑回归分析,并对潜在混杂因素进行了调整。
三个孕期中孕妇的总能量消耗中位数范围为18.50至21.90代谢当量任务(METs)/小时/天。她们在中等强度和剧烈活动上每天消耗1.76 - 1.85 METs/小时,在锻炼上每天消耗0.11 METs/小时。只有117名女性(11.1%)达到了孕期身体活动的国际指南标准(每周至少150分钟中等强度运动)。不进行更多身体活动的最常见原因是担心流产。较高的教育水平(比值比:4.11,95%置信区间:1.59 - 10.62)、孕前习惯锻炼(比值比:2.14,95%置信区间:1.39 - 3.28)以及丈夫定期锻炼(比值比:2.21,95%置信区间:1.33 - 3.67)显著增加了达到指南标准的几率(p<0.001)。孕前低体重指数(比值比:0.42,95%置信区间:0.20 - 0.87)显著降低了几率(p<0.001)。
很少有中国城市孕妇达到推荐的身体活动指南标准。她们锻炼消耗的能量也很少。未来的干预措施应基于临床环境,并针对家庭成员以及孕妇本人。所有孕妇都应成为干预对象,而不仅仅是高危人群。