Brooks Naomi E, Cadena Samuel M, Cloutier Gregory, Vega-López Sonia, Roubenoff Ronenn, Castaneda-Sceppa Carmen
1. Health & Exercise Sciences, University of Stirling, Stirling, Scotland UK.
2. Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University, Boston MA.
Int J Med Sci. 2014 Sep 21;11(12):1248-57. doi: 10.7150/ijms.9694. eCollection 2014.
Muscle loss and metabolic changes occur with disuse [i.e. bed rest (BR)]. We hypothesized that BR would lead to a metabolically unhealthy profile defined by: increased circulating tumor necrosis factor (TNF)-α, decreased circulating insulin-like-growth-factor (IGF)-1, decreased HDL-cholesterol, and decreased muscle density (MD; measured by mid-thigh computerized tomography).
We investigated the metabolic profile after 28 days of BR with 8 ± 6% energy deficit in male individuals (30-55 years) randomized to resistance exercise with amino acid supplementation (RT, n=24) or amino acid supplementation alone (EAA, n=7). Upper and lower body exercises were performed in the horizontal position. Blood samples were taken at baseline, after 28 days of BR and 14 days of recovery.
We found a shift toward a metabolically unfavourable profile after BR [compared to baseline (BLN)] in both groups as shown by decreased HDL-cholesterol levels (EAA: BLN: 39 ± 4 vs. BR: 32 ± 2 mg/dL, RT: BLN: 39 ± 1 vs. BR: 32 ± 1 mg/dL; p<0.001) and Low MD (EAA: BLN: 27 ± 4 vs. BR: 22 ± 3 cm(2), RT: BLN: 28 ± 2 vs. BR: 23 ± 2 cm(2); p<0.001). A healthier metabolic profile was maintained with exercise, including NormalMD (EAA: BLN: 124 ± 6 vs. BR: 110 ± 5 cm(2), RT: BLN: 132 ± 3 vs. BR: 131 ± 4 cm(2); p<0.001, time-by-group); although, exercise did not completely alleviate the unfavourable metabolic changes seen with BR. Interestingly, both groups had increased plasma IGF-1 levels (EAA: BLN:168 ± 22 vs. BR 213 ± 20 ng/mL, RT: BLN:180 ± 10 vs. BR: 219 ± 13 ng/mL; p<0.001) and neither group showed TNFα changes (p>0.05).
We conclude that RT can be incorporated to potentially offset the metabolic complications of BR.
废用(即卧床休息,BR)会导致肌肉流失和代谢变化。我们假设卧床休息会导致代谢不健康的状况,其定义为:循环肿瘤坏死因子(TNF)-α升高、循环胰岛素样生长因子(IGF)-1降低、高密度脂蛋白胆固醇降低以及肌肉密度(MD;通过大腿中部计算机断层扫描测量)降低。
我们对年龄在30 - 55岁的男性个体进行了研究,他们在能量摄入减少8 ± 6%的情况下卧床休息28天,随机分为抗阻运动加氨基酸补充组(RT,n = 24)或仅氨基酸补充组(EAA,n = 7)。上下肢运动均在水平位进行。在基线、卧床休息28天后以及恢复14天后采集血样。
与基线相比,两组在卧床休息后均出现了代谢状况向不利方向转变的情况,表现为高密度脂蛋白胆固醇水平降低(EAA组:基线:39 ± 4 vs. 卧床休息后:32 ± 2 mg/dL,RT组:基线:39 ± 1 vs. 卧床休息后:32 ± 1 mg/dL;p < 0.001)以及肌肉密度降低(EAA组:基线:27 ± 4 vs. 卧床休息后:22 ± 3 cm²,RT组:基线:28 ± 2 vs. 卧床休息后:23 ± 2 cm²;p < 0.001)。运动可维持更健康的代谢状况,包括正常的肌肉密度(EAA组:基线:124 ± 6 vs. 卧床休息后:110 ± 5 cm²,RT组:基线:132 ± 3 vs. 卧床休息后:131 ± 4 cm²;p < 0.001,时间×组间交互作用);尽管运动并未完全缓解卧床休息所带来的不利代谢变化。有趣的是,两组的血浆IGF - 1水平均升高(EAA组:基线:168 ± 22 vs. 卧床休息后:213 ± 20 ng/mL,RT组:基线:180 ± 10 vs. 卧床休息后:219 ± 13 ng/mL;p < 0.001),且两组均未出现TNFα变化(p > 0.05)。
我们得出结论,抗阻运动可纳入其中,有可能抵消卧床休息带来的代谢并发症。