Department of Clinical Science, Section of Medicine, University of Lund, Sweden.
Department of Clinical Biochemistry, Rigshospitalet, Copenhagen, Denmark.
Food Nutr Res. 2014 Oct 6;58. doi: 10.3402/fnr.v58.24465. eCollection 2014.
The composition and surface structure of dietary lipids influence their intestinal degradation. Intake of liposomes made of fractionated oat oil (LOO) is suggested to affect the digestion process and postprandial lipemia and also induce satiety.
In the present study, the metabolic effects on plasma lipids and gut hormones related to satiety were investigated in healthy individuals after intake of LOO, with dairy lipids as placebo.
Two blinded randomized studies with crossover design were performed. In the first study, 19 subjects consumed 35 g lipids from LOO or yoghurt in a breakfast meal. In a follow-up study, 15 women consumed 14 or 1.8 g lipids from LOO mixed in yoghurt. Blood samples were analyzed for plasma lipids, insulin, glucose, and intestinal hormones CCK, PYY, GLP-1, and GLP-2 before and four times after the meal. Subjective analysis of satiety was measured using a visual analog scale questionnaire. Participants recorded their food intake during the rest of the day.
Intake of 35 and 14 g lipids from LOO significantly increased plasma concentrations of CCK, GLP-1, GLP-2, and PYY postprandially. This coincided with a prolonged elevation of triglycerides and large cholesterol-containing particles. Non-esterified fatty acids decreased after intake of 14 and 1.8 g lipids from LOO. The subjective sensation of satiety in women was increased 7 h after intake of 35 g lipids from LOO without any difference in food intake. Our results indicate that intake of 14 g lipids from LOO at breakfast substantially reduced energy intake during the rest of the day.
This study suggests that intake of LOO prolong lipid digestion, affect postprandial plasma lipids and have an effect on satiety. The effect of LOO on GLP-2 indicates that intake of LOO also improve gut health.
膳食脂质的组成和表面结构影响其在肠道中的降解。摄入由分馏燕麦油(LOO)制成的脂质体被认为会影响消化过程和餐后血脂,并引起饱腹感。
本研究旨在探讨健康个体摄入 LOO(与乳制品脂质作为安慰剂对照)对血浆脂质和与饱腹感相关的肠激素的代谢影响。
进行了两项双盲随机交叉设计研究。在第一项研究中,19 名受试者在早餐时摄入 35 克来自 LOO 或酸奶的脂质。在后续研究中,15 名女性摄入 14 或 1.8 克来自 LOO 的脂质,与酸奶混合。在餐前和餐后四次分析血液样本中的血浆脂质、胰岛素、葡萄糖和肠道激素 CCK、PYY、GLP-1 和 GLP-2。使用视觉模拟量表问卷测量饱腹感的主观分析。参与者记录了其余时间的食物摄入量。
摄入 35 克和 14 克来自 LOO 的脂质可显著增加餐后 CCK、GLP-1、GLP-2 和 PYY 的血浆浓度。这与甘油三酯和大胆固醇载脂蛋白的升高相一致。摄入 14 克和 1.8 克来自 LOO 的脂质后,非酯化脂肪酸减少。女性摄入 35 克来自 LOO 的脂质后 7 小时饱腹感增加,而全天食物摄入量无差异。我们的结果表明,早餐摄入 14 克来自 LOO 的脂质可显著减少全天剩余时间的能量摄入。
本研究表明,摄入 LOO 可延长脂质消化,影响餐后血浆脂质,并对饱腹感产生影响。LOO 对 GLP-2 的影响表明,摄入 LOO 还可以改善肠道健康。