Pinkstaff Sherry O
Physical Therapy Program, Department of Clinical and Applied Movement Sciences, University of North Florida, 1 UNF Drive, Jacksonville, FL 32224, USA.
Heart Fail Clin. 2015 Jan;11(1):133-48. doi: 10.1016/j.hfc.2014.08.008. Epub 2014 Oct 7.
There is a robust trove of scientific studies that support the positive physical and mental health benefits associated with aerobic exercise for healthy individuals. These recommendations suggest that more vigorous exercise can be performed on fewer days for the same benefit. High-intensity intermittent exercise (HIIE) training has begun to show promise. HIIE seems safe and improves physiology, quality of life, and functional capacity. This review defines HIIE, discusses its physiologic benefit for patients with heart failure, outlines the studies that have been conducted to date, and places it in the context of the current clinical environment of exercise training for these patients.
有大量科学研究支持有氧运动对健康个体身心健康的积极益处。这些建议表明,为获得相同益处,可以在较少天数内进行强度更大的运动。高强度间歇运动(HIIE)训练已开始显示出前景。HIIE似乎是安全的,并且能改善生理机能、生活质量和功能能力。本综述定义了HIIE,讨论了其对心力衰竭患者生理方面的益处,概述了迄今为止开展的研究,并将其置于这些患者当前运动训练临床环境的背景下。