Goel Vartika, Manjunatha S, Pai Kirtana M
Indian J Physiol Pharmacol. 2014 Jan-Mar;58(1):17-21.
The use of "Energy Drinks" (ED) is increasing in India. Students specially use these drinks to rejuvenate after strenuous exercises or as a stimulant during exam times. The most common ingredient in EDs is caffeine and a popular ED available and commonly used is Red Bull, containing 80 mg of caffeine in 250 ml bottle. The primary aim of this study was to investigate the effects of Red Bull energy drink on Auditory reaction time and Maximal voluntary contraction. A homogeneous group containing twenty medical students (10 males, 10 females) participated in a crossover study in which they were randomized to supplement with Red Bull (2 mg/kg body weight of caffeine) or isoenergetic isovolumetric noncaffeinated control drink (a combination of Appy Fizz, Cranberry juice and soda) separated by 7 days. Maximal voluntary contraction (MVC) was recorded as the highest of the 3 values of maximal isometric force generated from the dominant hand using hand grip dynamometer (Biopac systems). Auditory reaction time (ART) was the average of 10 values of the time interval between the click sound and response by pressing the push button using hand held switch (Biopac systems). The energy and control drinks after one hour of consumption significantly reduced the Auditory reaction time in males (ED 232 ± 59 Vs 204 ± 34 s and Control 223 ± 57 Vs 210 ± 51 s; p < 0.05) as well as in females (ED 227 ± 56 Vs 214 ± 48 s and Control 224 ± 45 Vs 215 ± 36 s; p < 0.05) but had no effect on MVC in either sex (males ED 381 ± 37 Vs 371 ± 36 and Control 375 ± 61 Vs 363 ± 36 Newton, females ED 227 ± 23 Vs 227 ± 32 and Control 234 ± 46 Vs 228 ± 37 Newton). When compared across the gender groups, there was no significant difference between males and females in the effects of any of the drinks on the ART but there was an overall significantly lower MVC in females compared to males. Both energy drink and the control drink significantly improve the reaction time but may not have any effect on muscular performance. Energy drink per se is no better than control drink, which may indicate that there is no role of caffeine in the beneficial effect seen after the drinks.
在印度,“能量饮料”(ED)的使用正在增加。学生们尤其会在剧烈运动后饮用这些饮料来恢复精力,或在考试期间将其作为兴奋剂。能量饮料中最常见的成分是咖啡因,一种常见且常用的能量饮料是红牛,250毫升瓶装中含有80毫克咖啡因。本研究的主要目的是调查红牛能量饮料对听觉反应时间和最大自主收缩的影响。一个由20名医学生(10名男性,10名女性)组成的同质群体参与了一项交叉研究,他们被随机分为补充红牛(每千克体重2毫克咖啡因)或等能量等体积的无咖啡因对照饮料(由阿沛汽水、蔓越莓汁和苏打水混合而成)两组,两组间隔7天。使用握力计(Biopac系统)记录优势手产生的最大等长力的3个值中的最高值作为最大自主收缩(MVC)。听觉反应时间(ART)是使用手持开关(Biopac系统)按下按钮时,点击声与反应之间的时间间隔的10个值的平均值。饮用能量饮料和对照饮料一小时后,男性(能量饮料组232±59对204±34秒,对照组223±57对210±51秒;p<0.05)和女性(能量饮料组227±56对214±48秒,对照组224±45对215±36秒;p<0.05)的听觉反应时间均显著缩短,但对男女两性的最大自主收缩均无影响(男性:能量饮料组381±37对371±36,对照组375±61对363±36牛顿;女性:能量饮料组227±23对227±32,对照组234±46对228±37牛顿)。在不同性别组之间进行比较时,任何一种饮料对听觉反应时间的影响在男性和女性之间没有显著差异,但女性的最大自主收缩总体上显著低于男性。能量饮料和对照饮料均能显著改善反应时间,但可能对肌肉性能没有任何影响。能量饮料本身并不比对照饮料更好,这可能表明咖啡因在饮用饮料后所观察到的有益效果中没有作用。