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26 个国家大学生的睡眠时长与健康相关性。

Sleep duration and health correlates among university students in 26 countries.

机构信息

a ASEAN Institute for Health Development , Madidol University , Salaya, Phutthamonthon, Nakhonpathom 73170 , Thailand.

b Department of Psychology , University of Limpopo , Turfloop, Sovenga 0727 , South Africa.

出版信息

Psychol Health Med. 2016;21(2):208-20. doi: 10.1080/13548506.2014.998687. Epub 2015 Jan 7.

DOI:10.1080/13548506.2014.998687
PMID:25564722
Abstract

The aim of this study was to investigate sleep duration and its health correlates in university students from 26 low-, middle- and high-income countries. Using anonymous questionnaires and anthropometric measurements, data were collected from 19417 undergraduate university students (mean age 20.8, SD = 2.8) from 27 universities from 26 countries across Asia, Africa and the Americas. Results indicate that the average number of self-reported hours of sleep was 7.07 (CI = 7.04-7.09), with the prevalence of reporting ≤ 6, 7-8, and ≥ 9 h sleep duration of 39.2, 46.9, and 13.9%, respectively. Multinomial logistic regression found that sociodemographic variables, health risk behaviour and health status variables were found to be associated with short and long sleep duration.

摘要

本研究旨在调查来自 26 个低收入、中等收入和高收入国家的大学生的睡眠时长及其与健康的相关性。使用匿名问卷和人体测量方法,从来自亚洲、非洲和美洲 26 个国家的 27 所大学的 19417 名本科大学生(平均年龄 20.8,标准差=2.8)中收集了数据。结果表明,自我报告的平均睡眠时间为 7.07 小时(置信区间=7.04-7.09),报告的睡眠时间≤6、7-8 和≥9 小时的比例分别为 39.2%、46.9%和 13.9%。多变量逻辑回归发现,社会人口统计学变量、健康风险行为和健康状况变量与短睡和长睡有关。

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