Ubago-Guisado Esther, Gómez-Cabello Alba, Sánchez-Sánchez Javier, García-Unanue Jorge, Gallardo Leonor
a Grupo IGOID , Universidad de Castilla-La Mancha , Toledo , Spain.
J Sports Sci. 2015;33(16):1710-8. doi: 10.1080/02640414.2015.1004639. Epub 2015 Jan 21.
The aim of this study was to analyse whether there are differences in bone mass in girls playing different sports. Two hundred girls (10.6 ± 1.5 years old, Tanner stages I-III) participated in the study and were divided into groups of 40 (swimmers, soccer players, basketball players, handball players and controls). Bone mineral content and bone mineral density (BMD) (whole body and hip) were measured using dual-energy X-ray absorptiometry. The degree of sexual development was determined using Tanner test, and physical activity habits were recorded through a questionnaire designed ad hoc for this research. Girls were divided by pubertal stage and the type of sport. In the prepubertal group, intertrochanteric BMD was significantly higher in both handball and soccer players compared with the control group (P < 0.05). Furthermore, in the pubertal group, total BMD, mean arms BMD, pelvis BMD, femoral neck BMD, intertrochanteric BMD and Ward's triangle BMD were significantly higher in soccer and handball players compared with the control group (P < 0.05), and the swimmers showed significantly higher values in the mean arms BMD compared with the control group (P < 0.01). Our data suggest that sport practice during puberty, especially in activities that support the body weight, may be an important factor in achieving a high peak bone mass and improving bone health in girls.
本研究的目的是分析从事不同运动的女孩在骨量方面是否存在差异。200名女孩(年龄10.6±1.5岁,坦纳分期I - III期)参与了该研究,并被分为40人一组(游泳运动员、足球运动员、篮球运动员、手球运动员和对照组)。使用双能X线吸收法测量骨矿物质含量和骨矿物质密度(BMD)(全身和髋部)。使用坦纳测试确定性发育程度,并通过专门为此研究设计的问卷记录体育活动习惯。女孩们按青春期阶段和运动类型进行分组。在青春期前组中,手球运动员和足球运动员的转子间BMD均显著高于对照组(P < 0.05)。此外,在青春期组中,足球运动员和手球运动员的总BMD、平均手臂BMD、骨盆BMD、股骨颈BMD、转子间BMD和沃德三角BMD均显著高于对照组(P < 0.05),游泳运动员的平均手臂BMD与对照组相比显著更高(P < 0.01)。我们的数据表明,青春期进行体育锻炼,尤其是在那些能支撑体重的活动中,可能是女孩达到较高骨峰值和改善骨骼健康的一个重要因素。