Black David S, Fernando Randima
Cousins Center for Psychoneuroimmunology, Semel Institute for Neuroscience and Human Behavior, University of California, 300 Medical Plaza, room 3156, Los Angeles, CA 90095-7076, USA.
Mindful Schools, Oakland, CA, USA.
J Child Fam Stud. 2014 Oct;23(7):1242-1246. doi: 10.1007/s10826-013-9784-4.
This field intervention trial evaluated the effect of a 5-week mindfulness-based curriculum on teacher-ratings of student classroom behavior at a Richmond, CA public elementary school, and examined if the addition of more sessions provided added benefit to student outcomes. Seventeen teachers reported on the classroom behaviors of 409 children (83 % enrolled in a California free lunch program and 95.7 % ethnic minority) in kindergarten through sixth grade at pre-intervention, immediate post-intervention, and 7 weeks post-intervention. Results showed that teachers reported improved classroom behavior of their students (i.e., paying attention, self-control, participation in activities, and caring/respect for others) that lasted up to 7 weeks post-intervention. Overall, improvements were not bolstered by the addition of extra sessions, with the exception of paying attention. The implications of this study are limited due to the lack of a mindfulness program-naïve control group, yet findings suggest that mindfulness training might benefit teacher-based perceptions of improved classroom behavior in a public elementary school, which has practice implications for improving the classroom learning environment for lower-income and ethnically-diverse children.
这项现场干预试验评估了在加利福尼亚州里士满市一所公立小学开展的为期5周的正念课程对教师对学生课堂行为评分的影响,并研究增加课程节数是否会给学生的学习成果带来更多益处。17名教师报告了409名幼儿园至六年级儿童(83%参加加利福尼亚州免费午餐计划,95.7%为少数族裔)在干预前、干预刚结束时以及干预后7周的课堂行为。结果显示,教师报告称学生的课堂行为有所改善(即注意力、自我控制、参与活动以及关心/尊重他人方面),且这种改善在干预后持续了7周。总体而言,除了注意力方面,增加额外课程节数并未增强改善效果。由于缺乏未接触过正念课程的对照组,本研究的影响有限,但研究结果表明,正念训练可能有益于教师对公立小学课堂行为改善情况的认知,这对改善低收入和种族多样化儿童的课堂学习环境具有实践意义。