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恒定速度跑步机竞走过程中的步态改变

Gait Alterations During Constant Pace Treadmill Racewalking.

作者信息

Hanley Brian

机构信息

School of Sport, Carnegie Faculty, Leeds Beckett University, Leeds, United Kingdom.

出版信息

J Strength Cond Res. 2015 Aug;29(8):2142-7. doi: 10.1519/JSC.0000000000000875.

Abstract

Racewalking is an Olympic event requiring great endurance, and racewalkers often use treadmills in training because of the benefits of having a flat unchanging surface where pace judgment can be learned and because inclement weather can be avoided. The effects of fatigue associated with racewalking on a treadmill have not been studied and could be informative with regard to the maintenance of legal technique. The aim of this study was to measure key gait variables during a physically demanding treadmill racewalk. Fourteen international racewalkers completed 10 km on an instrumented treadmill at a pace equivalent to 103% of their recent best time. Spatiotemporal and ground reaction force data were recorded at 4 distances. High-speed videography data were simultaneously recorded to analyze changes in knee angle between the early and late stages. Increases in step length and corresponding decreases in cadence were found, although the small changes were not considered meaningful. There was also a small increase in flight time and a small decrease in push-off force. There were no other significant changes for any other variables (including knee angles). The increase in flight time might be important given that racewalkers are not permitted a visible loss of contact and suggests that fatiguing sessions on a treadmill can lead to the adoption of nonlegal technique. However, this disadvantage of treadmill training can be negated if the coach scrutinizes athletes throughout the session, and overall the consistent technique used is of benefit with regard to learning correct form and pacing ability.

摘要

竞走是一项需要极大耐力的奥运会项目,竞走运动员在训练中经常使用跑步机,这是因为跑步机有平坦不变的表面,有助于学习步速判断,还能避免恶劣天气。竞走时与疲劳相关的在跑步机上行走的影响尚未得到研究,而这对于保持合法技术可能会提供有用信息。本研究的目的是在一项对体能要求较高的跑步机竞走过程中测量关键步态变量。14名国际竞走运动员在一台装有仪器的跑步机上以相当于他们最近最佳成绩103%的速度完成了10公里的路程。在4个距离点记录了时空数据和地面反作用力数据。同时记录高速摄像数据,以分析早期和后期膝关节角度的变化。发现步长增加,步频相应降低,不过这些小变化被认为没有意义。腾空时间也有小幅增加,蹬地力量有小幅下降。其他任何变量(包括膝关节角度)均无其他显著变化。鉴于竞走运动员不允许出现明显的离地情况,腾空时间的增加可能很重要,这表明在跑步机上进行疲劳训练可能会导致采用不合法技术。然而,如果教练在整个训练过程中仔细观察运动员,跑步机训练的这一缺点可以被抵消,而且总体而言,所采用的一致技术对于学习正确的姿势和步速能力是有益的。

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