Shimamura Kathryn Kumagai, Cheatham Scott, Chung Wendy, Farwell Daniel, De la Cruz Francisco, Goetz Jennifer, Lindblom Kaleigh, Powers Darcy
Division of Kinesiology and Recreation, California State University Dominguez Hills, Carson, CA USA.
Department of Physical Therapy, Azusa Pacific University, Azusa CA, USA.
Int J Sports Phys Ther. 2015 Feb;10(1):1-12.
Pitchers may be at greater risk of injury in comparison to other overhead throwing athletes due to the repetition of the pitching motion. It has been reported that approximately 30% of all baseball injuries occur in the lower body. This may be related to limited hip mobility, which can compromise pitching biomechanics while placing excessive stress on the trunk and upper quarter. Hip motion and strength measurements have been reported in professional baseball pitchers but have not been reported in collegiate pitchers.
The purpose of this study was to report preliminary findings for passive hip motion and isometric hip muscle strength in collegiate pitchers and compare them to previously published values for professional level pitchers.
Cross sectional study.
Twenty-nine collegiate baseball pitchers (age = 20.0 + 1.4 years, height = 1.88 + 0.06 m; weight = 89.3 + 10.7 kg; body mass index = 25.3 + 2.5 kg/m2) were recruited. Subjects were assessed for hip internal rotation (IR) and external rotation (ER) passive motion, hip anteversion or retroversion, gluteus maximus, gluteus medius, hip internal rotator, hip external rotator strength, and lumbo-pelvic control with the prone active hip rotation test as described by Sahrmann. Statistical analysis included calculation of subject demographics (means and SD) and use of a two-tailed t-test (p >0.05).
Fifty-two percent of the right-handed and 50% of the left-handed pitchers demonstrated poor lumbo-pelvic motor control with an inability to stabilize during active hip IR and ER even though isolated strength deficits were not detected at a significant level. There were no significant differences in hip passive motion or gluteus medius strength between right and left-handed pitchers. Differences did exist between collegiate data and previously published values for professional pitchers for IR motion measured in prone and gluteus maximus strength. Hip retroversion was present in 55% of the pitchers primarily in both limbs with four of the pitchers presenting with retroversion singularly in either the stride or trail limb where the ER rotation motion was greater than the IR.
Assessing mobility and muscle strength of the lower quarter in isolation can be misleading and may not be adequate to ensure the potential for optimal pitching performance. These findings suggest that lumbo-pelvic control in relation to the lower extremities should be assessed as one functional unit. This is the first study to explore hip motion, strength, and lumbo-pelvic control during active hip rotation in collegiate baseball pitchers.
与其他过顶投掷运动员相比,投手由于投球动作的重复性,受伤风险可能更高。据报道,所有棒球运动损伤中约30%发生在下半身。这可能与髋关节活动度受限有关,髋关节活动度受限会影响投球生物力学,同时给躯干和上半身施加过大压力。已有研究报道了职业棒球投手的髋关节活动度和力量测量结果,但尚未报道大学投手的相关情况。
本研究旨在报告大学投手被动髋关节活动度和等长髋关节肌肉力量的初步研究结果,并将其与之前发表的职业水平投手的数据进行比较。
横断面研究。
招募了29名大学棒球投手(年龄 = 20.0 ± 1.4岁,身高 = 1.88 ± 0.06米;体重 = 89.3 ± 10.7千克;体重指数 = 25.3 ± 2.5千克/平方米)。按照Sahrmann所述的俯卧位主动髋关节旋转试验,对受试者进行髋关节内旋(IR)和外旋(ER)被动活动度、髋关节前倾或后倾、臀大肌、臀中肌、髋关节内旋肌、髋关节外旋肌力量以及腰骨盆控制的评估。统计分析包括计算受试者人口统计学数据(均值和标准差),并使用双侧t检验(p > 0.05)。
52%的右投手和50%的左投手表现出腰骨盆运动控制不佳,在主动髋关节IR和ER过程中无法保持稳定,尽管未检测到明显的孤立力量缺陷。右投手和左投手在髋关节被动活动度或臀中肌力量方面没有显著差异。大学投手的数据与之前发表的职业投手在俯卧位测量的IR活动度和臀大肌力量方面确实存在差异。55%的投手存在髋关节后倾,主要是双侧,其中4名投手仅在步幅或后肢出现后倾,其ER旋转运动大于IR。
单独评估下半身的活动度和肌肉力量可能会产生误导,可能不足以确保最佳投球表现的潜力。这些发现表明,应将与下肢相关的腰骨盆控制作为一个功能单元进行评估。这是第一项探索大学棒球投手在主动髋关节旋转过程中髋关节活动度、力量和腰骨盆控制的研究。
2级。