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一种针对肺动脉高压的改良瑜伽方案的开发:病例系列

Development of a modified yoga program for pulmonary hypertension: a case series.

作者信息

Awdish Rana, Small Bronwyn, Cajigas Hector

出版信息

Altern Ther Health Med. 2015 Mar-Apr;21(2):48-52.

Abstract

BACKGROUND

Pulmonary hypertension (PH) is a hemodynamic condition in which the pressure in the bed of the pulmonary arteries is elevated. Although medications have improved both symptoms and mortality, PH remains a debilitating and devastating disease. Little is known about the effects of nonpharmacologic approaches, such as yoga and meditative breathing, in treatment of the disease.

OBJECTIVE

Given the unique hemodynamic concerns of PH patients, the research team intended to describe the development and subsequent initiation of a therapeutic treatment plan that uses modified yoga and to evaluate its benefits and safety.

DESIGN

This study was a case series with 3 PH patients of varying functional abilities. Each patient was provided with a DVD, access to YouTube video segments, and a download of the Yoga for PH application. The patients were asked to document their use of the home exercise regimen and journal around their subjective observations. They were also administered the Health Promoting Lifestyle Profile II (HPLPII) at the beginning and end of the 8 wk.

SETTING

The study took place in a tertiary care, academic hospital in a large urban setting.

PARTICIPANTS

In this case series, 3 patients with group 1 pulmonary arterial hypertension, with varying functional abilities, are described.

INTERVENTION

Three discreet yoga programs were designed with modifications specific to PH patients: chair yoga, intermediate yoga with a chair assist, and experienced yoga. Patients were provided with a video, Yoga for PH, in the form of a DVD, a video on YouTube, and a downloadable application and were instructed to log activity and subjective markers of well-being.

OUTCOME MEASURES

Subjective and objective effects on clinical, physical function, and psychological outcomes were measured. Subjective effects were identified through journaling as well as the self-administered questionnaire HPLPII. When available, 6-min walk distance (6MWD) testing and oxygen saturation were also used.

RESULTS

The modified yoga program proved feasible, safe, and effective in the 3 described cases. Patients described decreases in anxiety and joint pain, with improvements in health-promoting behaviors as measured by the HPLPII. Overall mean scores for health-promoting lifestyle increased in each patient, though due to the small sample size, statistical significance cannot be measured. No patient experienced an adverse event associated with the practice.

CONCLUSIONS

The modified yoga program for PH patients can provide a standardized, accessible starting point for further study on the feasibility, efficacy, and safety of such a program on a larger scale.

摘要

背景

肺动脉高压(PH)是一种血流动力学疾病,其中肺动脉床压力升高。尽管药物治疗改善了症状和死亡率,但PH仍然是一种使人衰弱且具有毁灭性的疾病。对于非药物治疗方法,如瑜伽和冥想呼吸,在该疾病治疗中的作用知之甚少。

目的

鉴于PH患者独特的血流动力学问题,研究团队旨在描述一种使用改良瑜伽的治疗方案的制定及后续实施情况,并评估其益处和安全性。

设计

本研究是一项针对3名功能能力各异的PH患者的病例系列研究。为每位患者提供了一张DVD、YouTube视频片段访问权限以及“PH瑜伽”应用程序的下载。要求患者记录其家庭锻炼方案的使用情况,并记录主观观察结果。在8周的开始和结束时,还对他们进行了健康促进生活方式量表II(HPLPII)评估。

地点

该研究在一个大型城市环境中的三级医疗学术医院进行。

参与者

在这个病例系列中,描述了3名1组肺动脉高压患者,其功能能力各异。

干预措施

设计了三个针对PH患者的不同改良瑜伽项目:椅子瑜伽、有椅子辅助的中级瑜伽和有经验者瑜伽。为患者提供了名为“PH瑜伽”的视频,形式包括DVD、YouTube视频以及可下载应用程序,并指导他们记录活动情况和幸福主观指标。

结果测量

测量了对临床、身体功能和心理结果的主观和客观影响。通过记录日记以及自我管理问卷HPLPII确定主观影响。在可行的情况下,还使用了6分钟步行距离(6MWD)测试和血氧饱和度。

结果

改良瑜伽项目在所述的3个病例中被证明是可行、安全且有效的。患者表示焦虑和关节疼痛减轻,根据HPLPII评估,健康促进行为有所改善。每位患者的健康促进生活方式总体平均得分均有所提高,不过由于样本量小,无法测量统计学显著性。没有患者经历与练习相关的不良事件。

结论

针对PH患者的改良瑜伽项目可为进一步大规模研究此类项目的可行性、疗效和安全性提供一个标准化、可及的起点。

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