Fulgoni Victor L, Keast Debra R, Lieberman Harris R
From Nutrition Impact LLC, Battle Creek, MI (VLF); Oak Ridge Institute for Science and Education, Belcamp, MD (VLF and DRK); Food & Nutrition Database Research Inc., Okemos, MI (DRK); and the Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA (HRL).
Am J Clin Nutr. 2015 May;101(5):1081-7. doi: 10.3945/ajcn.113.080077. Epub 2015 Apr 1.
Coffee and tea are traditional sources of caffeine in the diet, but other sources, such as energy drinks, are now available. Because risks and benefits of caffeine use are dose dependent, the public health consequences of caffeine consumption cannot be determined without data on amounts currently consumed by the US population.
The objective was to obtain an up-to-date, nationally representative estimate of caffeine consumption in adults.
Dietary intake data from NHANES from 2001 to 2010 for adults ≥19 y of age were used (n = 24,808). Acute and usual intake of caffeine was estimated from all caffeine-containing foods and beverages. Trends in consumption and changes in sources of caffeine were also examined.
Eighty-nine percent of the adult US population consumed caffeine, with equal prevalence in men and women. Usual mean ± SE per capita caffeine consumption when nonusers were included was 186 ± 4 mg/d, with men consuming more than women (211 ± 5 vs. 161 ± 3 mg/d, P < 0.05). Usual intake in consumers was 211 ± 3 mg/d, with 240 ± 4 mg/d in men and 183 ± 3 mg/d in women (P < 0.05); 46% was consumed in a single consumption event. In consumers, acute 90th and 99th percentiles of intake were 436 and 1066 mg/d, respectively. Consumption was highest in men aged 31-50 y and lowest in women aged 19-30 y. Beverages provided 98% of caffeine consumed, with coffee (∼64%), tea (∼16%), and soft drinks (∼18%) predominant sources; energy drinks provided <1%, but their consumption increased substantially from 2001 to 2010.
Although new caffeine-containing products were introduced into the US food supply, total per capita intake was stable over the period examined.
咖啡和茶是饮食中咖啡因的传统来源,但现在也有其他来源,如能量饮料。由于咖啡因使用的风险和益处取决于剂量,因此在没有美国人群当前摄入量数据的情况下,无法确定咖啡因消费对公众健康的影响。
目的是获得美国成年人咖啡因摄入量的最新、具有全国代表性的估计值。
使用了2001年至2010年美国国家健康与营养检查调查(NHANES)中19岁及以上成年人的饮食摄入数据(n = 24,808)。从所有含咖啡因的食物和饮料中估计咖啡因的急性和通常摄入量。还研究了消费趋势和咖啡因来源的变化。
89%的美国成年人口摄入咖啡因,男性和女性的患病率相同。纳入非使用者时,人均咖啡因通常摄入量的均值±标准误为186±4毫克/天,男性摄入量高于女性(211±5对161±3毫克/天,P<0.05)。消费者的通常摄入量为211±3毫克/天,男性为240±4毫克/天,女性为183±3毫克/天(P<0.05);46%在单次消费事件中摄入。在消费者中,急性摄入量的第90和第99百分位数分别为436和1066毫克/天。31至50岁男性的消费量最高,19至30岁女性的消费量最低。饮料提供了98%的咖啡因摄入量,主要来源是咖啡(约64%)、茶(约16%)和软饮料(约18%);能量饮料提供的比例不到1%,但其消费量从2001年到2010年大幅增加。
尽管美国食品供应中引入了新的含咖啡因产品,但在所研究的时期内人均总摄入量保持稳定。