Stolzman Stacy, Danduran Michael, Hunter Sandra K, Bement Marie Hoeger
1Clinical and Translational Rehabilitation Health Sciences, Department of Physical Therapy, Marquette University, Milwaukee, WI; 2Program in Exercise Science, Department of Physical Therapy, Marquette University, Milwaukee, WI; and 3Herma Heart Center, Children's Hospital of Wisconsin, Milwaukee, WI.
Med Sci Sports Exerc. 2015 Nov;47(11):2431-40. doi: 10.1249/MSS.0000000000000678.
Pain reports are greater with increasing weight status, and exercise can reduce pain perception. It is unknown, however, whether exercise can relieve pain in adolescents of varying weight status. The purpose of this study was to determine whether adolescents across weight status report pain relief after high-intensity aerobic exercise (exercise-induced hypoalgesia (EIH)).
Sixty-two adolescents (15.1 ± 1.8 yr, 29 males) participated in the following three sessions: 1) pressure pain thresholds (PPT) before and after quiet rest, clinical pain (McGill Pain Questionnaire), and physical activity levels (self-report and ActiSleep Plus Monitors) were measured, 2) PPT were measured with a computerized algometer at the fourth finger's nailbed, middle deltoid muscle, and quadriceps muscle before and after maximal oxygen uptake test (V˙O2max Bruce Treadmill Protocol), and 3) body composition was measured with dual-energy x-ray absorptiometry.
All adolescents met criteria for V˙O2max. On the basis of body mass index z-score, adolescents were categorized as having normal weight (n = 33) or being overweight/obese (n = 29). PPT increased after exercise (EIH) and were unchanged with quiet rest (trial × session, P = 0.02). EIH was similar across the three sites and between normal-weight and overweight/obese adolescents. Physical activity and clinical pain were not correlated with EIH. Overweight/obese adolescents had similar absolute V˙O2max (L·min(-1)) but lower relative V˙O2max (mL·kg(-1)·min(-1)) compared with normal-weight adolescents. When adolescents were categorized using FitnessGram standards as unfit (n = 15) and fit (n = 46), the EIH response was similar between fitness levels.
This study is the first to establish that both overweight and normal-weight adolescents experience EIH. EIH after high-intensity aerobic exercise was robust in adolescents regardless of weight status and not influenced by physical fitness.
体重增加时疼痛报告增多,而运动可降低疼痛感知。然而,运动是否能缓解不同体重状况青少年的疼痛尚不清楚。本研究的目的是确定不同体重状况的青少年在进行高强度有氧运动(运动诱导性痛觉减退(EIH))后是否报告疼痛减轻。
62名青少年(15.1±1.8岁,29名男性)参加了以下三个环节:1)在安静休息前后测量压痛阈值(PPT)、临床疼痛(麦吉尔疼痛问卷)和身体活动水平(自我报告和ActiSleep Plus监测仪);2)在最大摄氧量测试(V˙O2max布鲁斯跑步机方案)前后,使用计算机化压力痛觉计测量右手无名指指甲床、三角肌中部和股四头肌的PPT;3)使用双能X线吸收法测量身体成分。
所有青少年均达到V˙O2max标准。根据体重指数z评分,青少年被分类为体重正常(n = 33)或超重/肥胖(n = 29)。运动后PPT增加(EIH),安静休息时无变化(试验×环节,P = 0.02)。三个部位以及体重正常和超重/肥胖青少年之间的EIH相似。身体活动和临床疼痛与EIH无关。与体重正常的青少年相比,超重/肥胖青少年的绝对V˙O2max(L·min⁻¹)相似,但相对V˙O2max(mL·kg⁻¹·min⁻¹)较低。当根据FitnessGram标准将青少年分类为不健康(n = 15)和健康(n = 46)时,不同健康水平之间的EIH反应相似。
本研究首次证实超重和体重正常的青少年均会出现EIH。无论体重状况如何,高强度有氧运动后的EIH在青少年中都很显著,且不受身体素质影响。