Marusic Uros, Kavcic Voyko, Giordani Bruno, Gerževič Mitja, Meeusen Romain, Pišot Rado
Institute for Kinesiology Research, Science and Research Centre, University of Primorska.
Institute of Gerontology, Wayne State University.
Psychol Aging. 2015 Jun;30(2):334-340. doi: 10.1037/pag0000021. Epub 2015 May 4.
Prolonged physical inactivity or bed rest (BR) due to illness or other factors can result in significant declines in physical health and even cognitive functions. Based on random selection, 7 healthy older adult men received computerized spatial navigation training, while 8 served as active controls during 14-day BR. Greater post-BR declines were seen in normal and complex (dual-task) walking for the control as compared to intervention group, suggesting that computerized spatial navigation training can successfully moderate detrimental BR effects. Findings underline the generalization of cognitive-based intervention to the motor domain and potentially support their use to supplement BR interventions (e.g., exercise and nutrition).
由于疾病或其他因素导致的长期身体不活动或卧床休息（BR）会导致身体健康甚至认知功能显著下降。基于随机选择，7名健康的老年男性接受了计算机化空间导航训练，而8名在14天的卧床休息期间作为活动对照组。与干预组相比，对照组在卧床休息后正常和复杂（双任务）行走方面的下降更大，这表明计算机化空间导航训练可以成功减轻卧床休息的有害影响。研究结果强调了基于认知的干预在运动领域的推广，并可能支持将其用于补充卧床休息干预措施（如运动和营养）。
