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目的 分析学龄前儿童自由游戏时间的身体活动模式。

Objective Analysis of Preschoolers' Physical Activity Patterns During Free Playtime.

作者信息

Greever Cory J, Sirard John, Alhassan Sofiya

机构信息

Dept of Kinesiology, University of Massachusetts, Amherst.

出版信息

J Phys Act Health. 2015 Sep;12(9):1253-8. doi: 10.1123/jpah.2014-0307. Epub 2015 May 12.

Abstract

BACKGROUND

The purpose of this study was to examine the temporal patterns of preschoolers' physical activity (PA) levels during a typical outdoor free playtime.

METHODS

Baseline playtime accelerometer counts (4.3 ± 0.8 days) from 3 preschool PA intervention studies were used (n = 326 children, age = 4.0 ± 0.8 years). Data were collected using 15-second epochs and classified into sedentary, light, or moderate-to-vigorous physical activity (MVPA). Patterns of change during playtime were analyzed using orthogonal polynomial comparisons.

RESULTS

For all ages, there was a U-shaped pattern of change for the percent of epochs classified as sedentary [F(1, 323) = 47.12, P < .001) and an inverted U-shaped pattern of change for the percent of epochs classified as MVPA [F(1,323) = 32.15, P < .001]. Age-stratified analyses indicated that the 3-year-olds maintained the decrease in sedentary time [F(2,323) = 6.408, P = .002] and the increase in MVPA [F(2,323) = 3.2, P = .04] to a greater extent than the 4- and 5-year-olds.

CONCLUSIONS

Preschool children gradually became more active during the first 10 to 15 minutes of outdoor gross motor playtime and less active over the final 10 to 15 minutes of playtime. During the second half of playtime 3-year-olds maintained these changes to a greater degree than 4- and 5-year-olds.

摘要

背景

本研究旨在探讨学龄前儿童在典型户外自由游戏时间内身体活动(PA)水平的时间模式。

方法

使用了3项学龄前儿童PA干预研究的基线游戏时间加速度计计数(4.3±0.8天)(n = 326名儿童,年龄 = 4.0±0.8岁)。数据以15秒时间段进行收集,并分为久坐、轻度或中度至剧烈身体活动(MVPA)。使用正交多项式比较分析游戏时间内的变化模式。

结果

对于所有年龄段,被分类为久坐的时间段百分比呈现U形变化模式[F(1, 323) = 47.12,P <.001],而被分类为MVPA的时间段百分比呈现倒U形变化模式[F(1,323) = 32.15,P <.001]。年龄分层分析表明,3岁儿童在久坐时间的减少[F(2,323) = 6.408,P =.002]和MVPA的增加[F(2,323) = 3.2,P =.04]方面比4岁和5岁儿童维持得更好。

结论

学龄前儿童在户外大肌肉游戏时间的前10至15分钟逐渐变得更加活跃,而在游戏时间的最后10至15分钟则变得不那么活跃。在游戏时间的后半段,3岁儿童比4岁和5岁儿童在更大程度上维持了这些变化。

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