Rezende Barbosa Marianne Penachini da Costa de, Netto Júnior Jayme, Cassemiro Bruna Montechieze, de Souza Naiara Maria, Bernardo Aline Fernanda Barbosa, da Silva Anne Kastelianne França, Pastre Carlos Marcelo, Vanderlei Luiz Carlos Marques
Univ Estadual Paulista - FCT/UNESP, Presidente Prudente, SP, Brazil.
Physiotherapy Department, Univ Estadual Paulista - FCT/UNESP, Presidente Prudente, SP, Brazil.
Clin Physiol Funct Imaging. 2016 Jul;36(4):318-25. doi: 10.1111/cpf.12235. Epub 2015 May 29.
Functional training (FT) promotes benefits in various physical abilities; however, its effect on autonomic modulation, cardiorespiratory parameters and quality of life in the healthy adult population is unknown, and thus, the aim of this study was to evaluate the influence of FT on these variables in healthy young women. The study consisted of 29 women, distributed into two groups: the FT Group (FTG; n = 13; 23 ± 2·51 years; 21·90 ± 2·82 kg m(-) ²) and the Control Group (CG; n = 16; 20·56 ± 1·03 years; 22·12 ± 3·86 kg m(-) ²). The FTG performed periodized FT for 12 weeks, three times a week. The following were evaluated: autonomic modulation (heart rate variability), cardiorespiratory parameters and quality of life (SF-36 Questionnaire). The Student's t-test for unpaired data or the Mann-Whitney test was used to compare the differences obtained between the final moment and the initial moment of the studied groups (P<0·05). The FTG demonstrated significant improvements in quality of life and autonomic modulation (P<0·05), but not in the cardiorespiratory parameters. Functional training was able to produce improvements in autonomic modulation and quality of life.
功能训练（FT）能促进多种身体能力的提升；然而，其对健康成年人群自主神经调节、心肺参数及生活质量的影响尚不清楚。因此，本研究旨在评估FT对健康年轻女性这些变量的影响。该研究包括29名女性，分为两组：功能训练组（FTG；n = 13；23±2.51岁；21.90±2.82kg·m⁻²）和对照组（CG；n = 16；20.56±1.03岁；22.12±3.86kg·m⁻²）。FTG进行为期12周、每周三次的周期性FT。评估了以下指标：自主神经调节（心率变异性）、心肺参数和生活质量（SF - 36问卷）。使用非配对数据的学生t检验或曼 - 惠特尼检验来比较研究组最终时刻与初始时刻之间的差异（P<0.05）。FTG在生活质量和自主神经调节方面有显著改善（P<0.05），但心肺参数无改善。功能训练能够改善自主神经调节和生活质量。
