• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利：CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法，用中文像聊天一样搜索，搜遍4000万医学文献。AI智能推荐，让科研检索更轻松。

立即免费搜索

文件翻译

保留排版，准确专业，支持PDF/Word/PPT等文件格式，支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述，25分钟生成高质量综述，智能提取关键信息，辅助科研写作。

立即免费体验

[Sleep health education for elderly people].

作者信息

Miyazaki Soichiro, Nishiyama Akiko

出版信息

Nihon Rinsho. 2015 Jun;73(6):987-91.

PMID:26065130
Abstract

Successful aging is characterized by minimal age-associated loss of the physiological functions of sleep and circadian clock. Sleep health education is necessary to have normal, quality nighttime sleep and full daytime alertness. Elderly people show changes of sleep parameters, accompanied by increased napping. Many studies have reported that daytime sleepiness or napping in elderly people could have potentially serious effects such as dementia and life-style related diseases. The main topics of sleep health education for elderly people are as follows: Right knowledge of sleep mechanism, understanding the bad influence of excessive napping, the effects of light on the circadian rhythm and negative effects of caffeine, alcohol and television.

摘要

相似文献

1
[Sleep health education for elderly people].
Nihon Rinsho. 2015 Jun;73(6):987-91.
2
Sleep and older patients.睡眠与老年患者
Clin Chest Med. 2007 Dec;28(4):673-84, v. doi: 10.1016/j.ccm.2007.07.002.
3
Aging of intrinsic circadian rhythms and sleep in a diurnal nonhuman primate, Macaca mulatta.内在生物钟和睡眠在昼行性非人灵长类动物猕猴中的衰老。
J Biol Rhythms. 2011 Apr;26(2):149-59. doi: 10.1177/0748730410395849.
4
[An afternoon nap does not affect the quality of sleep in the elderly].午睡不影响老年人的睡眠质量。
Tijdschr Gerontol Geriatr. 1995 Jun;26(3):104-8.
5
[Sleep and circadian rhythms in ageing].[衰老过程中的睡眠与昼夜节律]
Z Gerontol Geriatr. 2005 Sep;38 Suppl 1:I21-3. doi: 10.1007/s00391-005-1106-z.
6
Insomnia and daytime napping in older adults.老年人的失眠与日间小睡
J Clin Sleep Med. 2006 Jul 15;2(3):333-42.
7
Aging of the suprachiasmatic clock.视交叉上核时钟的老化。
Neuroscientist. 2014 Feb;20(1):44-55. doi: 10.1177/1073858413498936. Epub 2013 Aug 7.
8
IL-6 and its circadian secretion in humans.白细胞介素-6及其在人体中的昼夜分泌
Neuroimmunomodulation. 2005;12(3):131-40. doi: 10.1159/000084844.
9
Aging and Circadian Rhythms.衰老与昼夜节律
Sleep Med Clin. 2015 Dec;10(4):423-34. doi: 10.1016/j.jsmc.2015.08.002. Epub 2015 Sep 15.
10
Sleep in the geriatric patient population.老年患者群体的睡眠
Semin Neurol. 2005 Mar;25(1):52-63. doi: 10.1055/s-2005-867076.