Hilbig A, Foterek K, Kersting M, Alexy U
Research Institute of Child Nutrition (FKE), Dortmund, Germany.
Department of Nutrition and Food Science, DONALD Study, University of Bonn, Dortmund, Germany.
J Hum Nutr Diet. 2015 Dec;28(6):613-22. doi: 10.1111/jhn.12325. Epub 2015 Jul 15.
Infant complementary food can be home-made or bought as ready-to-eat commercial products. The nutrient composition of commercial products is regularised in a European Commission guideline, whereas the preparation of home-made complementary meals is the responsibility of caregivers. In the present study, the composition of commercial and home-made complementary meals as eaten by healthy German infants was compared.
Of 8226 complementary meals (74% commercial and 26% home-made) recorded in 1083, 3-day weighed dietary records from 396 participants (6-12 months old) of the German DONALD (DOrtmund Nutritional and Anthropometric Longitudinally Designed) study were analysed.
Median energy density (kcal 100 g(-1)) was highest in commercial and home-made cereal-milk meals (89 kcal 100 g(-1)). In home-made savoury and cereal-fruit meals, the energy density was significantly higher compared to their commercial counterparts. Median protein contents were highest in savoury and cereal-milk meals (>2.5 g 100 g(-1)) and dairy-fruit meals (2-4 g 100 g(-1)). Added sugars were found in less than a quarter of meals. Highest median sodium contents were found not only in commercial savoury meals (median 38 mg 100 g(-1)) and vegetable meals (32 mg 100 g(-1)), but also in home-made cereal-milk meals (36 mg 100 g(-1)). Both median fat and iron contents were higher in home-made meals compared to commercial savoury and cereal-fruit meals.
With the exception of the higher sodium content in commercial savoury meals for older infants, the lower fat content in commercial savoury and cereal-fruit meals, and the added sugar content in some commercial dairy-fruit meals, a comparison of commercial and home-made complementary meals did not reveal any serious inadequacy.
婴儿辅食既可以自制,也可以购买即食的商业产品。欧盟委员会的一项指导方针规范了商业产品的营养成分,而自制辅食则由照料者负责准备。在本研究中,对健康德国婴儿食用的商业和自制辅食的成分进行了比较。
对德国多特蒙德营养与人体测量纵向设计(DONALD)研究中396名6至12个月大参与者的1083份为期3天的称重饮食记录中记录的8226份辅食(74%为商业产品,26%为自制)进行了分析。
商业和自制谷物奶餐的能量密度中位数(千卡/100克)最高(89千卡/100克)。在自制咸味餐和谷物水果餐中,能量密度明显高于其对应的商业产品。咸味餐和谷物奶餐(>2.5克/100克)以及奶制品水果餐(2 - 4克/100克)的蛋白质含量中位数最高。不到四分之一的餐食中含有添加糖。不仅商业咸味餐(中位数38毫克/100克)和蔬菜餐(32毫克/100克)的钠含量中位数最高,自制谷物奶餐(36毫克/100克)的钠含量中位数也最高。与商业咸味餐和谷物水果餐相比,自制餐的脂肪和铁含量中位数都更高。
除了较大婴儿食用的商业咸味餐中钠含量较高、商业咸味餐和谷物水果餐中脂肪含量较低以及一些商业奶制品水果餐中含有添加糖外,对商业和自制辅食的比较并未发现任何严重不足。