Department of Diabetes, Endocrinology and Nutrition, Graduate School of Medicine and The Hakubi Center for Advanced Research, Kyoto University, Kyoto 606-8302, Japan.
School of Health and Wellbeing, University of Southern Queensland, QLD 4350, Australia.
Prog Lipid Res. 2015 Jul;59:172-200. doi: 10.1016/j.plipres.2015.07.002. Epub 2015 Jul 20.
Westernised dietary patterns are characterised by an increased intake of saturated (SFA) and trans fat (TFA) and a high n-6:n-3 polyunsaturated fatty acid (PUFA) ratio. These changes together with increased sugar intake have been implicated in the progression and development of metabolic syndrome. It is now recognised that the type of dietary fat plays a far more significant role in well-being than the absolute amount. This has led to the generalisations that TFA and SFA are detrimental, MUFA is neutral and PUFA is cardioprotective. However, different dietary fatty acids even within the same chemical class elicit different physiological responses. Thus, generalising fatty acids by the degree of unsaturation or the configuration of double bonds alone is unlikely to predict biological responses. In this review, we have examined the effects of different dietary fatty acids on the cardiometabolic risk factors and propose a revised classification based on current evidence of biological activity, rather than chemical structure. Specifically, we propose that dietary fatty acids be classified into five classes as neutral, reduce one or more cardiometabolic risk factors, increase one or more cardiometabolic risk factor, controversial evidence to allow classification and inadequate research to allow classification as a basis for further discussions.
西方化的饮食模式的特点是摄入饱和(SFA)和反式脂肪(TFA)增加,以及 n-6:n-3 多不饱和脂肪酸(PUFA)比例高。这些变化加上糖摄入量的增加,与代谢综合征的进展和发展有关。现在人们认识到,膳食脂肪的类型对健康的影响远比绝对摄入量更为重要。这导致了以下普遍观点,即 TFA 和 SFA 有害,MUFA 中性,PUFA 对心脏有保护作用。然而,即使在同一化学类别中,不同的膳食脂肪酸也会引起不同的生理反应。因此,仅根据不饱和程度或双键的构型对脂肪酸进行概括,不太可能预测生物反应。在这篇综述中,我们研究了不同膳食脂肪酸对心血管代谢危险因素的影响,并根据目前对生物活性的证据,提出了一种基于目前证据的新的分类方法,而不是基于化学结构。具体来说,我们建议将膳食脂肪酸分为五类,即中性、降低一个或多个心血管代谢危险因素、增加一个或多个心血管代谢危险因素、有争议的证据允许分类以及研究不足允许分类,作为进一步讨论的基础。