Schmidt Mirko, Egger Fabienne, Conzelmann Achim
1 University of Bern, Switzerland.
Percept Mot Skills. 2015 Oct;121(2):431-46. doi: 10.2466/22.06.PMS.121c22x1. Epub 2015 Oct 16.
Since attention is an important prerequisite for learning, it is particularly worthwhile to promote it in schools, through specific interventions. The present study examined the effects of an acute bout of coordinative exercise in physical education on the attention of primary school children. A total of 90 fifth grade primary school children (41 boys, 49 girls; M = 11.0 yr., SD = 0.6) participated in the study and were randomly assigned to either the experimental or the control group. The experimental group received a cognitively demanding physical education lesson consisting of different coordinative exercises; the control group attended a normal sedentary school lesson. Before, immediately after, and 90 min. after each experimental condition, the children's attentional performance was tested using the revised version of the d2 Test of Attention (d2-R). Results of the repeated-measures analysis of variance (ANOVA) revealed that children's attentional performance increased through the specifically designed physical education lesson, not immediately but 90 min. after cessation. The results are discussed in terms of mechanisms explaining the relationship between acute physical exercise, and immediate and delayed effects on attention.
由于注意力是学习的重要前提,因此通过特定干预措施在学校中促进注意力发展是非常值得的。本研究考察了体育课中一次急性协调性运动对小学生注意力的影响。共有90名五年级小学生(41名男生,49名女生;平均年龄M = 11.0岁,标准差SD = 0.6)参与了该研究,并被随机分配到实验组或对照组。实验组接受了一节认知要求较高的体育课,课程包含不同的协调性运动;对照组则参加了一节正常的久坐学校课程。在每种实验条件之前、之后立即以及之后90分钟,使用修订版的注意力d2测试(d2-R)对儿童的注意力表现进行测试。重复测量方差分析(ANOVA)的结果显示,通过专门设计的体育课,儿童的注意力表现有所提高,但不是立即提高,而是在课程结束90分钟后提高。研究结果从解释急性体育锻炼与注意力的即时和延迟影响之间关系的机制方面进行了讨论。