Kendall Bradley J, Gothe Neha P
From the Division of Kinesiology, Health, and Sport Studies, Wayne State University, Detroit, Michigan.
Am J Phys Med Rehabil. 2016 Mar;95(3):214-24. doi: 10.1097/PHM.0000000000000416.
The purpose of this systematic review was to examine studies that examined the effectiveness of aerobic exercise interventions on mobility in long-term stroke survivors.
The authors searched electronic databases for randomized control trials between January 1995 and December 2014 investigating aerobic exercise interventions and mobility in stroke survivors after the subacute phase (>6 mos). Mobility was measured using objective functional fitness tests: 6-minute walk, 10-meter walk, and up-n-go.
Nine randomized control trials that compared aerobic exercise with a control group among stroke survivors (mean age, 56.95-68 yrs) were identified. Aerobic interventions lasted between 2 and 6 mos and primarily involved walking. Using the Comprehensive Meta-analysis software, it was found that two of the three mobility outcomes showed small to moderate effect sizes favoring the aerobic exercise group: 6-minute walk (g = 0.366, P < 0.001) and 10-meter walk (g = 0.411, P = 0.002), while the up-n-go test was not significant (g = -0.150, P = 0.330).
These findings demonstrate that stroke survivors may continue to benefit from aerobic exercise after the subacute phase. Future research needs to examine the precise dose and recommendation for aerobic exercise, test other exercise modalities, and use larger samples to thoroughly determine long-term exercise effects on mobility in this population.
本系统评价的目的是考察有关有氧运动干预对长期卒中幸存者运动能力有效性的研究。
作者检索了电子数据库,以查找1995年1月至2014年12月期间调查亚急性期(>6个月)后卒中幸存者有氧运动干预和运动能力的随机对照试验。运动能力通过客观的功能适应性测试进行测量:6分钟步行、10米步行和起身行走测试。
确定了9项在卒中幸存者(平均年龄56.95 - 68岁)中比较有氧运动与对照组的随机对照试验。有氧运动干预持续2至6个月,主要包括步行。使用综合荟萃分析软件发现,三项运动能力结果中的两项显示出有利于有氧运动组的小到中等效应量:6分钟步行(g = 0.366,P < 0.001)和10米步行(g = 0.411,P = 0.002),而起身行走测试无显著差异(g = -0.150,P = 0.330)。
这些发现表明,卒中幸存者在亚急性期后可能继续从有氧运动中获益。未来的研究需要考察有氧运动的确切剂量和建议,测试其他运动方式,并使用更大样本以彻底确定长期运动对该人群运动能力的影响。